半馬 | 02:25:11 | 06:52/km | 第4半馬| 官方成績 |
| 日期 | 2018-08-05 |
| 成績 | 02:25:11 |
| 總名次 | 358 / 1010 |
| 分組名次 | 122 / 282 |
| 平均速度 | 06:52/km |
泰瑞
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:30'29" | 01:01'37" |
| 00:31'08" (+00'39") |
| 00:38'02" (+07'33") | 01:18'41" (+17'04") |
| 00:40'39" (+10'10") |
|
日期: 2018-08-05 06:02 - 平均心率: 167 - 卡路里: 1218 Cal - 平均步頻: 154 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(13)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'57") | 1000 / 1000 |
| 2 | | 06'07" (+00'20") | 1000 / 2000 |
| 3 | | 05'47" | 1000 / 3000 |
| 4 | | 05'51" (+00'04") | 1000 / 4000 |
| 5 | | 05'58" (+00'11") | 1000 / 5000 |
| 6 | | 06'04" (+00'17") | 1000 / 6000 |
| 7 | | 06'05" (+00'18") | 1000 / 7000 |
| 8 | | 06'23" (+00'36") | 1000 / 8000 |
| 9 | | 06'17" (+00'30") | 1000 / 9000 |
| 10 | | 06'16" (+00'29") | 1000 / 10000 |
| 11 | | 06'56" (+01'09") | 1000 / 11000 |
| 12 | | 06'49" (+01'02") | 1000 / 12000 |
| 13 | | 06'59" (+01'12") | 1000 / 13000 |
| 14 | | 07'44" (+01'57") | 1000 / 14000 |
| 15 | | 09'31" (+03'44") | 1000 / 15000 |
| 16 | | 07'38" (+01'51") | 1000 / 16000 |
| 17 | | 08'21" (+02'34") | 1000 / 17000 |
| 18 | | 08'30" (+02'43") | 1000 / 18000 |
| 19 | | 08'06" (+02'19") | 1000 / 19000 |
| 20 | | 08'00" (+02'13") | 1000 / 20000 |
| 21 | | 07'54" (+02'07") | 663 / 20663 |
被太陽曬到快往生，結果得到史上最差半馬成績，還比石門水庫半馬慢，結論就是以後夏天參加夜間馬拉松就好，氣溫低時再用力跑
賽前宣言: 當年的初半馬，今年再來跑一次
賽後評分: 太熱了，可以早點跑或調整舉辦的月份
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
8月累積里程 :
31.11 km 
Mizuno Wave Rider 21 2E 灰紅 累積 :
425.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'07" | 00:12'51" |
| 3 | 05'48" | 00:18'39" |
| 4 | 05'51" | 00:24'30" |
| 5 | 05'59" | 00:30'29" |
| 6 | 06'05" | 00:36'34" |
| 7 | 06'06" | 00:42'40" |
| 8 | 06'23" | 00:49'03" |
| 9 | 06'17" | 00:55'20" |
| 10 | 06'17" | 01:01'37" |
| 11 | 06'57" | 01:08'34" |
| 12 | 06'49" | 01:15'23" |
| 13 | 07'00" | 01:22'23" |
| 14 | 07'44" | 01:30'07" |
| 15 | 09'32" | 01:39'39" |
| 16 | 07'39" | 01:47'18" |
| 17 | 08'21" | 01:55'39" |
| 18 | 08'31" | 02:04'10" |
| 19 | 08'07" | 02:12'17" |
| 20 | 08'01" | 02:20'18" |
| 20.7 | 07'54" | 02:25'33" |
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