12.5 km | 01:20:20 | 06:25/km日期: 2014-03-11 18:44 - 卡路里: 675 Cal - 溫度: 20°C - 濕度: 70%
Pace: 05'44" / 05'36" / 05'42" / 05'49" / 06'03" / 05'40" / 05'54" / 05'58" / 05'53" / 06'14" / 05'36" / 05'41" / 23'03" / 05'21" / 02'56" / 03'13" / 142'10" / 01'45" / 00'58" / 00'56" / 01'55" / 02'18" / 02'21" / 03'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+04'48") | 1000 / 1000 |
| 2 | | 05'36" (+04'40") | 1000 / 2000 |
| 3 | | 05'42" (+04'46") | 1000 / 3000 |
| 4 | | 05'48" (+04'52") | 1000 / 4000 |
| 5 | | 06'02" (+05'06") | 1000 / 5000 |
| 6 | | 05'39" (+04'43") | 1000 / 6000 |
| 7 | | 05'54" (+04'58") | 1000 / 7000 |
| 8 | | 05'57" (+05'01") | 1000 / 8000 |
| 9 | | 05'53" (+04'57") | 1000 / 9000 |
| 10 | | 06'14" (+05'18") | 1000 / 10000 |
| 11 | | 05'35" (+04'39") | 1000 / 11000 |
| 12 | | 05'41" (+04'45") | 1000 / 12000 |
| 13 | | 04'23" (+03'27") | 547 / 12547 |
| 14 | | 25'14" (+24'18") | 1000 / 13547 |
| 15 | | 03'14" (+02'18") | 1000 / 14547 |
| 16 | | 01'02" (+00'06") | 1000 / 15547 |
| 17 | | 02:24'16" (+23'20") | 1000 / 16547 |
| 18 | | 01'02" (+00'06") | 1000 / 17547 |
| 19 | | 01'44" (+00'48") | 1000 / 18547 |
| 20 | | 00'56" | 1000 / 19547 |
| 21 | | 00'58" (+00'02") | 1000 / 20547 |
| 22 | | 01'55" (+00'59") | 1000 / 21547 |
| 23 | | 03'31" (+02'35") | 1000 / 22547 |
跑完12.5公里後，忘了按暫停，連騎機車都算在裡面XDD
3月累積里程 :
156.55 km 
Brooks Brooks T7 Racers 累積 :
354.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'36" | 00:11'20" |
| 3 | 05'42" | 00:17'02" |
| 4 | 05'49" | 00:22'51" |
| 5 | 06'03" | 00:28'54" |
| 6 | 05'40" | 00:34'34" |
| 7 | 05'54" | 00:40'28" |
| 8 | 05'58" | 00:46'26" |
| 9 | 05'53" | 00:52'19" |
| 10 | 06'14" | 00:58'33" |
| 11 | 05'36" | 01:04'09" |
| 12 | 05'41" | 01:09'50" |
| 13 | 23'03" | 01:32'53" |
| 14 | 05'21" | 01:38'14" |
| 15 | 02'56" | 01:41'10" |
| 16 | 03'13" | 01:44'23" |
| 17 | 142'10" | 04:06'33" |
| 18 | 01'45" | 04:08'18" |
| 19 | 00'58" | 04:09'16" |
| 20 | 00'56" | 04:10'12" |
| 21 | 01'55" | 04:12'07" |
| 22 | 02'18" | 04:14'25" |
| 23 | 02'21" | 04:16'46" |
| 23.3 | 07'36" | 04:18'43" |
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