10.5 km | 01:07:13 | 06:23/km日期: 2018-08-08 18:29 - 卡路里: 634 Cal - 總步數: 11256 - 平均步頻: 167 - 平均步幅: 93 cm - 溫度: 31°C - 濕度: 63% - PM2.5: 良好(9)
Pace: 07'29" / 06'45" / 06'48" / 06'46" / 06'51" / 06'40" / 06'38" / 05'33" / 05'36" / 05'15" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'26" (+02'14") | 1008 / 1008 | 163 / 82 |
2 | | 06'45" (+01'33") | 1007 / 2015 | 165 / 89 |
3 | | 06'44" (+01'32") | 1000 / 3016 | 163 / 90 |
4 | | 06'45" (+01'33") | 1000 / 4017 | 164 / 89 |
5 | | 06'49" (+01'37") | 1004 / 5021 | 164 / 89 |
6 | | 06'41" (+01'29") | 1006 / 6027 | 163 / 91 |
7 | | 06'32" (+01'20") | 1002 / 7030 | 165 / 92 |
8 | | 05'34" (+00'22") | 1004 / 8034 | 174 / 102 |
9 | | 05'34" (+00'22") | 1003 / 9038 | 174 / 102 |
10 | | 05'12" | 1007 / 10045 | 176 / 108 |
11 | | 05'17" (+00'05") | 528 / 10574 | 175 / 107 |
8月累積里程 : 52.47 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 06'45" | 00:14'14" |
3 | 06'48" | 00:21'02" |
4 | 06'46" | 00:27'48" |
5 | 06'51" | 00:34'39" |
6 | 06'40" | 00:41'19" |
7 | 06'38" | 00:47'57" |
8 | 05'33" | 00:53'30" |
9 | 05'36" | 00:59'06" |
10 | 05'15" | 01:04'21" |
10.5 | 05'25" | 01:07'13" |