16.8 km | 01:17:35 | 04:37/km日期: 2018-08-13 17:12 - 地點: 龍潭 - 天氣: 陰 - 卡路里: 875 Cal - 總步數: 13390 - 平均步頻: 172 - 平均步幅: 125 cm - 溫度: 33°C - 濕度: 69% - PM2.5: 良好(21)
Pace: 04'52" / 04'44" / 04'45" / 04'45" / 04'36" / 04'41" / 04'41" / 04'37" / 04'35" / 04'33" / 04'33" / 04'31" / 04'28" / 04'30" / 04'35" / 04'32" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'54" (+00'26") | 1000 / 1000 | 168 / 120 |
| 2 | | 04'43" (+00'15") | 1003 / 2004 | 170 / 124 |
| 3 | | 04'43" (+00'15") | 1004 / 3008 | 171 / 123 |
| 4 | | 04'43" (+00'15") | 1006 / 4014 | 171 / 123 |
| 5 | | 04'35" (+00'07") | 1002 / 5016 | 171 / 126 |
| 6 | | 04'42" (+00'14") | 1006 / 6023 | 171 / 123 |
| 7 | | 04'39" (+00'11") | 1006 / 7030 | 172 / 124 |
| 8 | | 04'36" (+00'08") | 1003 / 8033 | 171 / 126 |
| 9 | | 04'33" (+00'05") | 1006 / 9039 | 173 / 126 |
| 10 | | 04'31" (+00'03") | 1005 / 10044 | 172 / 127 |
| 11 | | 04'30" (+00'02") | 1007 / 11052 | 173 / 128 |
| 12 | | 04'32" (+00'04") | 1004 / 12056 | 174 / 126 |
| 13 | | 04'28" | 1007 / 13063 | 174 / 128 |
| 14 | | 04'31" (+00'03") | 1006 / 14069 | 174 / 126 |
| 15 | | 04'31" (+00'03") | 1008 / 15078 | 173 / 127 |
| 16 | | 04'31" (+00'03") | 1003 / 16082 | 174 / 127 |
| 17 | | 04'27" | 767 / 16850 | 174 / 128 |
8月累積里程 :
505.45 km 
亞瑟士 T4H4N(4E) 累積 :
7514.4 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'44" | 00:09'36" |
| 3 | 04'45" | 00:14'21" |
| 4 | 04'45" | 00:19'06" |
| 5 | 04'36" | 00:23'42" |
| 6 | 04'41" | 00:28'23" |
| 7 | 04'41" | 00:33'04" |
| 8 | 04'37" | 00:37'41" |
| 9 | 04'35" | 00:42'16" |
| 10 | 04'33" | 00:46'49" |
| 11 | 04'33" | 00:51'22" |
| 12 | 04'31" | 00:55'53" |
| 13 | 04'28" | 01:00'21" |
| 14 | 04'30" | 01:04'51" |
| 15 | 04'35" | 01:09'26" |
| 16 | 04'32" | 01:13'58" |
| 16.8 | 04'42" | 01:17'35" |
留言 
展開計圈分析
