16.8 km | 01:22:35 | 04:55/km日期: 2018-08-15 17:14 - 地點: 龍潭 - 天氣: 陣雨 - 卡路里: 875 Cal - 總步數: 14290 - 平均步頻: 173 - 平均步幅: 117 cm - 溫度: 31°C - 濕度: 68% - PM2.5: 良好(19)
Pace: 05'22" / 05'10" / 05'03" / 04'57" / 04'52" / 04'49" / 04'52" / 04'49" / 04'51" / 04'48" / 04'55" / 04'57" / 04'46" / 04'45" / 04'54" / 04'53" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'24" (+00'42") | 1002 / 1002 | 170 / 108 |
| 2 | | 05'09" (+00'27") | 1001 / 2004 | 172 / 112 |
| 3 | | 05'00" (+00'18") | 1008 / 3012 | 172 / 115 |
| 4 | | 04'55" (+00'13") | 1004 / 4017 | 172 / 117 |
| 5 | | 04'49" (+00'07") | 1008 / 5025 | 173 / 119 |
| 6 | | 04'49" (+00'07") | 1007 / 6033 | 173 / 119 |
| 7 | | 04'48" (+00'06") | 1002 / 7035 | 173 / 120 |
| 8 | | 04'50" (+00'08") | 1006 / 8042 | 173 / 118 |
| 9 | | 04'46" (+00'04") | 1004 / 9047 | 173 / 120 |
| 10 | | 04'49" (+00'07") | 1006 / 10053 | 174 / 119 |
| 11 | | 04'51" (+00'09") | 1004 / 11058 | 174 / 118 |
| 12 | | 05'00" (+00'18") | 1005 / 12063 | 172 / 115 |
| 13 | | 04'46" (+00'04") | 1009 / 13072 | 173 / 121 |
| 14 | | 04'42" | 1006 / 14078 | 173 / 122 |
| 15 | | 04'51" (+00'09") | 1003 / 15082 | 173 / 118 |
| 16 | | 04'54" (+00'12") | 1003 / 16085 | 173 / 117 |
| 17 | | 04'45" (+00'03") | 771 / 16857 | 172 / 122 |
8月累積里程 :
505.45 km 
亞瑟士 T4H4N(4E) 累積 :
7514.4 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'10" | 00:10'32" |
| 3 | 05'03" | 00:15'35" |
| 4 | 04'57" | 00:20'32" |
| 5 | 04'52" | 00:25'24" |
| 6 | 04'49" | 00:30'13" |
| 7 | 04'52" | 00:35'05" |
| 8 | 04'49" | 00:39'54" |
| 9 | 04'51" | 00:44'45" |
| 10 | 04'48" | 00:49'33" |
| 11 | 04'55" | 00:54'28" |
| 12 | 04'57" | 00:59'25" |
| 13 | 04'46" | 01:04'11" |
| 14 | 04'45" | 01:08'56" |
| 15 | 04'54" | 01:13'50" |
| 16 | 04'53" | 01:18'43" |
| 16.8 | 05'00" | 01:22'35" |
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