10.0 km | 01:17:27 | 07:44/km日期: 2018-08-17 05:29 - 卡路里: 693 Cal - 總步數: 13138 - 平均步頻: 169 - 平均步幅: 76 cm - 溫度: 29°C - 濕度: 66% - PM2.5: 良好(8)
Pace: 07'46" / 07'44" / 07'39" / 07'42" / 07'41" / 07'31" / 07'35" / 07'48" / 07'48" / 08'02" / 15'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'42" (+00'12") | 1006 / 1006 | 168 / 76 |
2 | | 07'43" (+00'13") | 1001 / 2008 | 168 / 76 |
3 | | 07'38" (+00'08") | 1000 / 3008 | 169 / 77 |
4 | | 07'42" (+00'12") | 1006 / 4015 | 169 / 76 |
5 | | 07'36" (+00'06") | 1001 / 5016 | 170 / 77 |
6 | | 07'30" | 1001 / 6018 | 170 / 78 |
7 | | 07'37" (+00'07") | 1004 / 7022 | 172 / 76 |
8 | | 07'42" (+00'12") | 1003 / 8025 | 169 / 76 |
9 | | 07'49" (+00'19") | 1006 / 9032 | 169 / 75 |
10 | | 08'00" (+00'30") | 1003 / 10036 | 168 / 74 |
8月累積里程 :
130.63 km Barefoot 累積 :
4390.8 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'46" | 00:07'46" |
2 | 07'44" | 00:15'30" |
3 | 07'39" | 00:23'09" |
4 | 07'42" | 00:30'51" |
5 | 07'41" | 00:38'32" |
6 | 07'31" | 00:46'03" |
7 | 07'35" | 00:53'38" |
8 | 07'48" | 01:01'26" |
9 | 07'48" | 01:09'14" |
10 | 08'02" | 01:17'16" |
10.0 | 14'47" | 01:17'27" |