8.4 km | 00:44:05 | 05:16/km日期: 2018-08-06 20:00 - 卡路里: 483 Cal - 平均步頻: 186 - 溫度: 31°C - 濕度: 68% - PM2.5: 良好(25)
Pace: 05'05" / 05'29" / 05'16" / 05'07" / 04'58" / 05'21" / 05'38" / 04'51" / 04'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+01'20") | 1000 / 1000 |
2 | | 05'28" (+00'38") | 1000 / 2000 |
3 | | 05'16" (+00'26") | 1000 / 3000 |
4 | | 05'06" (+00'16") | 1000 / 4000 |
5 | | 04'57" (+00'07") | 1000 / 5000 |
6 | | 05'20" (+00'30") | 1000 / 6000 |
7 | | 05'07" (+00'17") | 1000 / 7000 |
8 | | 04'50" | 1000 / 8000 |
9 | | 04'59" (+00'09") | 355 / 8355 |
8月累積里程 : 129.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 05'29" | 00:10'34" |
3 | 05'16" | 00:15'50" |
4 | 05'07" | 00:20'57" |
5 | 04'58" | 00:25'55" |
6 | 05'21" | 00:31'16" |
7 | 05'38" | 00:36'54" |
8 | 04'51" | 00:41'45" |
8.4 | 04'58" | 00:43'31" |