7.0 km | 00:35:54 | 05:07/km日期: 2018-08-03 20:11 - 卡路里: 406 Cal - 平均步頻: 186 - 溫度: 31°C - 濕度: 61% - PM2.5: 良好(11)
Pace: 05'37" / 05'11" / 05'03" / 04'55" / 04'37" / 04'37" / 05'54" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+01'01") | 1000 / 1000 |
2 | | 05'10" (+00'34") | 1000 / 2000 |
3 | | 05'03" (+00'27") | 1000 / 3000 |
4 | | 04'54" (+00'18") | 1000 / 4000 |
5 | | 04'37" (+00'01") | 1000 / 5000 |
6 | | 04'36" | 1000 / 6000 |
7 | | 05'53" (+01'17") | 1000 / 7000 |
8 | | 02'40" | 3 / 7003 |
8月累積里程 : 129.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'11" | 00:10'48" |
3 | 05'03" | 00:15'51" |
4 | 04'55" | 00:20'46" |
5 | 04'37" | 00:25'23" |
6 | 04'37" | 00:30'00" |
7 | 05'54" | 00:35'54" |
7.0 | 04'26" | 00:35'55" |