12.0 km | 01:04:26 | 05:21/km日期: 2014-03-12 18:13 - 地點: 縣立體育場 - 卡路里: 1197 Cal - 溫度: 26°C - 濕度: 74%
Pace: 06'01" / 05'27" / 04'59" / 05'01" / 05'01" / 05'16" / 05'10" / 05'05" / 05'04" / 04'56" / 05'31" / 06'10" / 83'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'05") | 1004 / 1004 |
| 2 | | 05'26" (+00'32") | 1006 / 2010 |
| 3 | | 04'59" (+00'05") | 1008 / 3019 |
| 4 | | 04'59" (+00'05") | 1009 / 4028 |
| 5 | | 05'03" (+00'09") | 1009 / 5038 |
| 6 | | 05'16" (+00'22") | 1004 / 6042 |
| 7 | | 05'10" (+00'16") | 1008 / 7051 |
| 8 | | 05'03" (+00'09") | 1010 / 8061 |
| 9 | | 05'03" (+00'09") | 1005 / 9067 |
| 10 | | 04'54" | 1006 / 10073 |
| 11 | | 05'38" (+00'44") | 1015 / 11089 |
| 12 | | 06'12" (+01'18") | 1008 / 12098 |
3月累積里程 :
176.87 km 
阿炮Brand Nature Ver.1 累積 :
72.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'27" | 00:11'28" |
| 3 | 04'59" | 00:16'27" |
| 4 | 05'01" | 00:21'28" |
| 5 | 05'01" | 00:26'29" |
| 6 | 05'16" | 00:31'45" |
| 7 | 05'10" | 00:36'55" |
| 8 | 05'05" | 00:42'00" |
| 9 | 05'04" | 00:47'04" |
| 10 | 04'56" | 00:52'00" |
| 11 | 05'31" | 00:57'31" |
| 12 | 06'10" | 01:03'41" |
| 12.0 | 83'19" | 01:04'26" |
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