30.0 km | 05:20:56 | 10:41/km日期: 2018-08-19 06:33 - 總爬升: 359 m - 平均心率: 139 - 卡路里: 1188 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(6)
Pace: 09'13" / 09'12" / 09'20" / 09'15" / 09'39" / 10'38" / 09'21" / 10'09" / 10'03" / 09'59" / 10'13" / 11'03" / 10'01" / 14'03" / 14'08" / 09'15" / 08'32" / 09'52" / 09'45" / 10'00" / 11'29" / 13'23" / 13'30" / 12'28" / 11'38" / 12'47" / 12'33" / 10'17" / 08'51" / 10'12" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'20" (+00'48") | 1000 / 1000 |
2 | | 09'11" (+00'39") | 1000 / 2000 |
3 | | 09'20" (+00'48") | 1000 / 3000 |
4 | | 09'14" (+00'42") | 1000 / 4000 |
5 | | 09'37" (+01'05") | 1000 / 5000 |
6 | | 10'38" (+02'06") | 1000 / 6000 |
7 | | 09'20" (+00'48") | 1000 / 7000 |
8 | | 10'08" (+01'36") | 1000 / 8000 |
9 | | 10'03" (+01'31") | 1000 / 9000 |
10 | | 09'58" (+01'26") | 1000 / 10000 |
11 | | 10'13" (+01'41") | 1000 / 11000 |
12 | | 11'03" (+02'31") | 1000 / 12000 |
13 | | 10'00" (+01'28") | 1000 / 13000 |
14 | | 14'02" (+05'30") | 1000 / 14000 |
15 | | 14'08" (+05'36") | 1000 / 15000 |
16 | | 09'13" (+00'41") | 1000 / 16000 |
17 | | 08'32" | 1000 / 17000 |
18 | | 09'52" (+01'20") | 1000 / 18000 |
19 | | 09'45" (+01'13") | 1000 / 19000 |
20 | | 09'59" (+01'27") | 1000 / 20000 |
21 | | 11'29" (+02'57") | 1000 / 21000 |
22 | | 13'23" (+04'51") | 1000 / 22000 |
23 | | 13'29" (+04'57") | 1000 / 23000 |
24 | | 12'28" (+03'56") | 1000 / 24000 |
25 | | 11'38" (+03'06") | 1000 / 25000 |
26 | | 12'46" (+04'14") | 1000 / 26000 |
27 | | 12'32" (+04'00") | 1000 / 27000 |
28 | | 10'17" (+01'45") | 1000 / 28000 |
29 | | 08'50" (+00'18") | 1000 / 29000 |
30 | | 10'12" (+01'40") | 1000 / 30000 |
台北市Nikita C.