9.0 km | 00:56:42 | 06:17/km日期: 2018-08-21 17:43 - 平均心率: 131 - 卡路里: 424 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 78% - PM2.5: 良好(12)
Pace: 06'21" / 06'17" / 06'17" / 06'25" / 06'22" / 06'20" / 06'10" / 06'02" / 06'20" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'19") | 1000 / 1000 |
| 2 | | 06'16" (+00'14") | 1000 / 2000 |
| 3 | | 06'16" (+00'14") | 1000 / 3000 |
| 4 | | 06'25" (+00'23") | 1000 / 4000 |
| 5 | | 06'21" (+00'19") | 1000 / 5000 |
| 6 | | 06'19" (+00'17") | 1000 / 6000 |
| 7 | | 06'10" (+00'08") | 1000 / 7000 |
| 8 | | 06'02" | 1000 / 8000 |
| 9 | | 06'19" (+00'17") | 1000 / 9000 |
| 10 | | 07'01" (+00'59") | 18 / 9018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
8月累積里程 :
166.71 km 
母子鱷魚 綠ㄚ拖 累積 :
1281.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'17" | 00:12'38" |
| 3 | 06'17" | 00:18'55" |
| 4 | 06'25" | 00:25'20" |
| 5 | 06'22" | 00:31'42" |
| 6 | 06'20" | 00:38'02" |
| 7 | 06'10" | 00:44'12" |
| 8 | 06'02" | 00:50'14" |
| 9 | 06'20" | 00:56'34" |
| 9.0 | 07'01" | 00:56'42" |
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