31.0 km | 02:50:12 | 05:29/km日期: 2014-03-09 14:37 - 卡路里: 2608 Cal - 溫度: 17°C - 濕度: 57%
Pace: 05'32" / 05'28" / 05'24" / 05'29" / 05'16" / 05'13" / 05'12" / 05'14" / 05'14" / 05'14" / 05'27" / 05'41" / 05'32" / 05'33" / 05'26" / 05'12" / 05'16" / 05'30" / 05'17" / 05'19" / 05'28" / 06'08" / 05'30" / 05'25" / 05'25" / 05'38" / 05'08" / 05'14" / 05'17" / 05'18" / 06'18" / 52'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" | 242 / 242 |
| 2 | | 05'26" (+00'17") | 31075 / 31318 |
3月累積里程 :
291.14 km 
MIZUNO WAVE FORTIS2 累積 :
1014.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'28" | 00:11'00" |
| 3 | 05'24" | 00:16'24" |
| 4 | 05'29" | 00:21'53" |
| 5 | 05'16" | 00:27'09" |
| 6 | 05'13" | 00:32'22" |
| 7 | 05'12" | 00:37'34" |
| 8 | 05'14" | 00:42'48" |
| 9 | 05'14" | 00:48'02" |
| 10 | 05'14" | 00:53'16" |
| 11 | 05'27" | 00:58'43" |
| 12 | 05'41" | 01:04'24" |
| 13 | 05'32" | 01:09'56" |
| 14 | 05'33" | 01:15'29" |
| 15 | 05'26" | 01:20'55" |
| 16 | 05'12" | 01:26'07" |
| 17 | 05'16" | 01:31'23" |
| 18 | 05'30" | 01:36'53" |
| 19 | 05'17" | 01:42'10" |
| 20 | 05'19" | 01:47'29" |
| 21 | 05'28" | 01:52'57" |
| 22 | 06'08" | 01:59'05" |
| 23 | 05'30" | 02:04'35" |
| 24 | 05'25" | 02:10'00" |
| 25 | 05'25" | 02:15'25" |
| 26 | 05'38" | 02:21'03" |
| 27 | 05'08" | 02:26'11" |
| 28 | 05'14" | 02:31'25" |
| 29 | 05'17" | 02:36'42" |
| 30 | 05'18" | 02:42'00" |
| 31 | 06'18" | 02:48'18" |
| 31.0 | 52'46" | 02:50'12" |
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