10.1 km | 01:02:13 | 06:10/km日期: 2018-08-28 18:04 - 卡路里: 687 Cal - 平均步頻: 190
Pace: 06'48" / 06'10" / 06'01" / 06'05" / 05'58" / 06'13" / 06'03" / 06'09" / 06'09" / 06'11" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+00'50") | 1000 / 1000 |
2 | | 06'09" (+00'11") | 1000 / 2000 |
3 | | 06'00" (+00'02") | 1000 / 3000 |
4 | | 06'04" (+00'06") | 1000 / 4000 |
5 | | 05'58" | 1000 / 5000 |
6 | | 06'12" (+00'14") | 1000 / 6000 |
7 | | 06'02" (+00'04") | 1000 / 7000 |
8 | | 06'07" (+00'09") | 1000 / 8000 |
9 | | 06'10" (+00'12") | 1000 / 9000 |
10 | | 06'11" (+00'13") | 1000 / 10000 |
11 | | 06'48" (+00'50") | 65 / 10065 |
8月累積里程 : 105.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'10" | 00:12'58" |
3 | 06'01" | 00:18'59" |
4 | 06'05" | 00:25'04" |
5 | 05'58" | 00:31'02" |
6 | 06'13" | 00:37'15" |
7 | 06'03" | 00:43'18" |
8 | 06'09" | 00:49'27" |
9 | 06'09" | 00:55'36" |
10 | 06'11" | 01:01'47" |
10.1 | 06'49" | 01:02'14" |