6.4 km | 00:46:26 | 07:14/km日期: 2014-03-18 18:52 - 卡路里: 461 Cal - 溫度: 22°C - 濕度: 84%
Pace: 06'04" / 06'24" / 07'15" / 07'29" / 07'05" / 06'47" / 13'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'10") | 400 / 400 |
| 2 | | 06'57" | 400 / 800 |
| 3 | | 07'27" (+00'30") | 400 / 1200 |
| 4 | | 07'35" (+00'38") | 400 / 1600 |
| 5 | | 08'17" (+01'20") | 400 / 2000 |
| 6 | | 08'12" (+01'15") | 400 / 2400 |
| 7 | | 08'20" (+01'23") | 400 / 2800 |
| 8 | | 08'20" (+01'23") | 400 / 3199 |
| 9 | | 08'12" (+01'15") | 400 / 3599 |
| 10 | | 08'00" (+01'03") | 400 / 3999 |
| 11 | | 07'27" (+00'30") | 400 / 4399 |
| 12 | | 07'32" (+00'35") | 400 / 4800 |
| 13 | | 07'27" (+00'30") | 400 / 5200 |
| 14 | | 07'35" (+00'38") | 400 / 5600 |
| 15 | | 07'27" (+00'30") | 400 / 6000 |
| 16 | | 00'05" | 400 / 6400 |
3月累積里程 :
73.72 km 
ADIDAS RESP STAB 5M 累積 :
344.7 kmAndroid - Sony D5503 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'24" | 00:12'28" |
| 3 | 07'15" | 00:19'43" |
| 4 | 07'29" | 00:27'12" |
| 5 | 07'05" | 00:34'17" |
| 6 | 06'47" | 00:41'04" |
| 6.4 | 13'15" | 00:46'26" |
展開計圈分析
留言 
