10.1 km | 00:52:10 | 05:10/km日期: 2014-03-12 21:26 - 卡路里: 847 Cal - 溫度: 26°C - 濕度: 78%
Pace: 04'41" / 05'00" / 05'04" / 05'03" / 05'03" / 05'12" / 05'11" / 05'28" / 05'22" / 05'29" / 09'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" | 3007 / 3007 |
| 2 | | 05'05" (+00'11") | 3020 / 6028 |
| 3 | | 05'20" (+00'26") | 3007 / 9036 |
| 4 | | 05'26" (+00'32") | 1083 / 10119 |
3月累積里程 : 103.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 05'00" | 00:09'41" |
| 3 | 05'04" | 00:14'45" |
| 4 | 05'03" | 00:19'48" |
| 5 | 05'03" | 00:24'51" |
| 6 | 05'12" | 00:30'03" |
| 7 | 05'11" | 00:35'14" |
| 8 | 05'28" | 00:40'42" |
| 9 | 05'22" | 00:46'04" |
| 10 | 05'29" | 00:51'33" |
| 10.1 | 09'04" | 00:52'10" |
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