11.1 km | 02:17:45 | 12:25/km日期: 2018-08-25 13:01 - 平均心率: 97 - 卡路里: 416 Cal - 平均步頻: 126 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(20)
Pace: 08'59" / 11'53" / 33'21" / 00'22" / 09'18" / 09'27" / 52'34" / 00'05" / 00'07" / 00'04" / 08'44" / 07'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'51" (+01'34") | 1000 / 1000 |
| 2 | | 11'40" (+02'23") | 1000 / 2000 |
| 3 | | 12'29" (+03'12") | 1000 / 3000 |
| 4 | | 13'31" (+04'14") | 1000 / 4000 |
| 5 | | 17'12" (+07'55") | 1000 / 5000 |
| 6 | | 09'17" | 1000 / 6000 |
| 7 | | 12'38" (+03'21") | 1000 / 7000 |
| 8 | | 12'46" (+03'29") | 1000 / 8000 |
| 9 | | 11'55" (+02'38") | 1000 / 9000 |
| 10 | | 12'08" (+02'51") | 1000 / 10000 |
| 11 | | 12'07" (+02'50") | 1000 / 11000 |
| 12 | | 11'35" (+02'18") | 93 / 11093 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
8月累積里程 : 71.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'59" | 00:08'59" |
| 2 | 11'53" | 00:20'52" |
| 3 | 33'21" | 00:54'13" |
| 4 | 00'22" | 00:54'35" |
| 5 | 09'18" | 01:03'53" |
| 6 | 09'27" | 01:13'20" |
| 7 | 52'34" | 02:05'54" |
| 8 | 00'05" | 02:05'59" |
| 9 | 00'07" | 02:06'06" |
| 10 | 00'04" | 02:06'10" |
| 11 | 08'44" | 02:14'54" |
| 11.1 | 07'27" | 02:15'36" |
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