10.8 km | 01:02:45 | 05:48/km日期: 2018-09-05 20:28 - 卡路里: 634 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 80% - PM2.5: 良好(15)
Pace: 06'38" / 06'14" / 05'55" / 05'56" / 06'03" / 05'58" / 05'47" / 05'47" / 05'16" / 05'10" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'27") | 1000 / 1000 |
| 2 | | 06'14" (+01'04") | 1000 / 2000 |
| 3 | | 05'54" (+00'44") | 1000 / 3000 |
| 4 | | 05'56" (+00'46") | 1000 / 4000 |
| 5 | | 06'03" (+00'53") | 1000 / 5000 |
| 6 | | 05'57" (+00'47") | 1000 / 6000 |
| 7 | | 05'47" (+00'37") | 1000 / 7000 |
| 8 | | 05'45" (+00'35") | 1000 / 8000 |
| 9 | | 05'15" (+00'05") | 1000 / 9000 |
| 10 | | 05'10" | 1000 / 10000 |
| 11 | | 05'01" | 799 / 10799 |
9月累積里程 : 246.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'14" | 00:12'52" |
| 3 | 05'55" | 00:18'47" |
| 4 | 05'56" | 00:24'43" |
| 5 | 06'03" | 00:30'46" |
| 6 | 05'58" | 00:36'44" |
| 7 | 05'47" | 00:42'31" |
| 8 | 05'47" | 00:48'18" |
| 9 | 05'16" | 00:53'34" |
| 10 | 05'10" | 00:58'44" |
| 10.8 | 05'01" | 01:02'45" |
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