8.0 km | 00:42:20 | 05:16/km日期: 2014-03-18 17:45 - 卡路里: 708 Cal - 溫度: 27°C - 濕度: 61%
Pace: 04'28" / 04'35" / 04'18" / 04'42" / 05'41" / 05'54" / 06'28" / 05'40" / 35'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'27" (+00'09") | 1013 / 1013 |
2 | | 04'34" (+00'16") | 1004 / 2017 |
3 | | 04'18" | 998 / 3015 |
4 | | 04'40" (+00'22") | 1008 / 4024 |
5 | | 05'42" (+01'24") | 1013 / 5038 |
6 | | 05'54" (+01'36") | 998 / 6037 |
7 | | 06'26" (+02'08") | 1012 / 7049 |
8 | | 05'38" (+01'20") | 1001 / 8051 |
3月累積里程 : 170.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'28" | 00:04'28" |
2 | 04'35" | 00:09'03" |
3 | 04'18" | 00:13'21" |
4 | 04'42" | 00:18'03" |
5 | 05'41" | 00:23'44" |
6 | 05'54" | 00:29'38" |
7 | 06'28" | 00:36'06" |
8 | 05'40" | 00:41'46" |
8.0 | 33'20" | 00:42'20" |