10.4 km | 01:20:03 | 07:42/km日期: 2018-09-09 09:01 - 卡路里: 656 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 86%
Pace: 06'26" / 06'52" / 06'10" / 09'20" / 07'36" / 07'45" / 07'51" / 08'49" / 07'41" / 08'29" / 07'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'17") | 1000 / 1000 |
2 | | 06'51" (+00'42") | 1000 / 2000 |
3 | | 06'09" | 1000 / 3000 |
4 | | 09'20" (+03'11") | 1000 / 4000 |
5 | | 07'36" (+01'27") | 1000 / 5000 |
6 | | 07'45" (+01'36") | 1000 / 6000 |
7 | | 07'50" (+01'41") | 1000 / 7000 |
8 | | 08'49" (+02'40") | 1000 / 8000 |
9 | | 07'41" (+01'32") | 1000 / 9000 |
10 | | 08'29" (+02'20") | 1000 / 10000 |
11 | | 07'50" (+01'41") | 389 / 10389 |
9月累積里程 : 50.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'52" | 00:13'18" |
3 | 06'10" | 00:19'28" |
4 | 09'20" | 00:28'48" |
5 | 07'36" | 00:36'24" |
6 | 07'45" | 00:44'09" |
7 | 07'51" | 00:52'00" |
8 | 08'49" | 01:00'49" |
9 | 07'41" | 01:08'30" |
10 | 08'29" | 01:16'59" |
10.4 | 07'52" | 01:20'03" |