|  101.2 km | 08:41:08 | 11.7 km/h日期: 2018-09-08 05:29 - 總爬升: 947 m - 卡路里: 7648 Cal - 總步數: 92790 - 平均步頻: 178 - 平均步幅: 109 cm - 溫度: 26°C - 濕度: 79% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 12.77 (-1.99) | 1000 / 1000 | 178 / 118 | | 2 | | 12.46 (-2.30) | 1009 / 2009 | 174 / 119 | | 3 | | 12.72 (-2.03) | 1007 / 3017 | 170 / 124 | | 4 | | 12.04 (-2.71) | 1009 / 4026 | 164 / 121 | | 5 | | 11.54 (-3.22) | 1002 / 5029 | 160 / 119 |
| 6 | | 12.54 (-2.21) | 1003 / 6032 | 185 / 112 | | 7 | | 10.68 (-4.07) | 1000 / 7033 | 179 / 99 | | 8 | | 11.46 (-3.29) | 1009 / 8042 | 174 / 109 | | 9 | | 12.77 (-1.99) | 1001 / 9044 | 180 / 117 | | 10 | | 12.29 (-2.47) | 1006 / 10050 | 174 / 117 | | 11 | | 11.88 (-2.87) | 1006 / 11057 | 171 / 115 | | 12 | | 11.25 (-3.50) | 1003 / 12060 | 171 / 109 | | 13 | | 11.73 (-3.03) | 1003 / 13064 | 170 / 114 | | 14 | | 12.33 (-2.43) | 1004 / 14069 | 171 / 119 | | 15 | | 12.12 (-2.63) | 1004 / 15074 | 170 / 117 | | 16 | | 13.58 (-1.17) | 1001 / 16075 | 174 / 129 | | 17 | | 13.09 (-1.66) | 1000 / 17076 | 174 / 124 | | 18 | | 12.72 (-2.03) | 1006 / 18082 | 173 / 122 | | 19 | | 13.04 (-1.71) | 1007 / 19090 | 172 / 125 | | 20 | | 13.00 (-1.76) | 1005 / 20096 | 176 / 122 | | 21 | | 11.96 (-2.79) | 1007 / 21103 | 185 / 107 | | 22 | | 12.00 (-2.75) | 1005 / 22109 | 187 / 106 | | 23 | | 11.84 (-2.91) | 1006 / 23115 | 189 / 104 | | 24 | | 11.61 (-3.14) | 1005 / 24121 | 189 / 102 | | 25 | | 11.61 (-3.14) | 1006 / 25127 | 188 / 102 | | 26 | | 11.01 (-3.74) | 1007 / 26135 | 182 / 100 | | 27 | | 10.47 (-4.29) | 1000 / 27135 | 178 / 97 | | 28 | | 9.70 (-5.05) | 1006 / 28142 | 179 / 90 | | 29 | | 10.34 (-4.41) | 1001 / 29143 | 176 / 97 | | 30 | | 11.32 (-3.43) | 1000 / 30144 | 178 / 105 | | 31 | | 11.92 (-2.83) | 1002 / 31146 | 184 / 107 | | 32 | | 10.59 (-4.17) | 1005 / 32151 | 177 / 99 | | 33 | | 9.94 (-4.81) | 1002 / 33154 | 176 / 93 | | 34 | | 8.93 (-5.82) | 1000 / 34155 | 186 / 79 | | 35 | | 8.96 (-5.80) | 1006 / 35161 | 182 / 81 | | 36 | | 8.11 (-6.65) | 1000 / 36162 | 168 / 80 | | 37 | | 11.96 (-2.79) | 1001 / 37163 | 183 / 108 | | 38 | | 12.68 (-2.08) | 1000 / 38164 | 181 / 116 | | 39 | | 12.20 (-2.55) | 1005 / 39169 | 178 / 113 | | 40 | | 12.16 (-2.59) | 1008 / 40178 | 178 / 113 | | 41 | | 11.92 (-2.83) | 1000 / 41179 | 173 / 114 | | 42 | | 11.46 (-3.29) | 1001 / 42180 | 173 / 109 | | 43 | | 11.32 (-3.43) | 1001 / 43182 | 173 / 108 | | 44 | | 11.18 (-3.57) | 1004 / 44186 | 171 / 108 | | 45 | | 11.21 (-3.54) | 1002 / 45189 | 171 / 109 | | 46 | | 11.15 (-3.61) | 1007 / 46196 | 171 / 107 | | 47 | | 9.57 (-5.18) | 1004 / 47201 | 184 / 86 | | 48 | | 13.14 (-1.62) | 1009 / 48210 | 176 / 123 | | 49 | | 11.18 (-3.57) | 1009 / 49219 | 169 / 109 | | 50 | | 12.29 (-2.47) | 1002 / 50222 | 173 / 118 | | 51 | | 10.91 (-3.85) | 1001 / 51223 | 175 / 103 | | 52 | | 11.50 (-3.25) | 1001 / 52224 | 170 / 111 | | 53 | | 11.92 (-2.83) | 1000 / 53225 | 173 / 114 | | 54 | | 12.24 (-2.51) | 1008 / 54233 | 180 / 113 | | 55 | | 12.50 (-2.25) | 1007 / 55241 | 182 / 114 | | 56 | | 12.59 (-2.17) | 1007 / 56249 | 176 / 118 | | 57 | | 11.15 (-3.61) | 1002 / 57252 | 180 / 103 | | 58 | | 11.36 (-3.40) | 1000 / 58253 | 180 / 104 | | 59 | | 12.24 (-2.51) | 1008 / 59262 | 183 / 111 | | 60 | | 11.32 (-3.43) | 1000 / 60262 | 179 / 104 | | 61 | | 11.76 (-2.99) | 1008 / 61270 | 171 / 114 | | 62 | | 13.14 (-1.62) | 1009 / 62280 | 175 / 124 | | 63 | | 12.77 (-1.99) | 1008 / 63288 | 168 / 126 | | 64 | | 10.88 (-3.88) | 1008 / 64297 | 180 / 100 | | 65 | | 10.14 (-4.61) | 1002 / 65299 | 180 / 93 | | 66 | | 12.29 (-2.47) | 1008 / 66307 | 177 / 114 | | 67 | | 10.91 (-3.85) | 1003 / 67310 | 174 / 103 | | 68 | | 10.78 (-3.98) | 1000 / 68311 | 170 / 105 | | 69 | | 10.71 (-4.04) | 1007 / 69318 | 167 / 106 | | 70 | | 11.01 (-3.74) | 1006 / 70324 | 174 / 105 | | 71 | | 11.84 (-2.91) | 1000 / 71325 | 182 / 107 | | 72 | | 11.46 (-3.29) | 1007 / 72333 | 182 / 104 | | 73 | | 9.81 (-4.94) | 1006 / 73340 | 170 / 95 | | 74 | | 13.58 (-1.17) | 1003 / 74344 | 177 / 127 | | 75 | | 12.00 (-2.75) | 1005 / 75349 | 182 / 109 | | 76 | | 11.92 (-2.83) | 1000 / 76349 | 177 / 111 | | 77 | | 11.25 (-3.50) | 1006 / 77355 | 182 / 102 | | 78 | | 10.23 (-4.53) | 1006 / 78362 | 174 / 97 | | 79 | | 11.39 (-3.36) | 1003 / 79365 | 179 / 105 | | 80 | | 11.54 (-3.22) | 1001 / 80366 | 180 / 106 | | 81 | | 10.84 (-3.91) | 1006 / 81374 | 181 / 99 | | 82 | | 10.98 (-3.78) | 1008 / 82382 | 187 / 97 | | 83 | | 11.15 (-3.61) | 1009 / 83392 | 189 / 97 | | 84 | | 13.09 (-1.66) | 1003 / 84395 | 190 / 114 | | 85 | | 12.12 (-2.63) | 1005 / 85400 | 191 / 105 | | 86 | | 14.63 (-0.12) | 1005 / 86406 | 189 / 128 | | 87 | | 14.12 (-0.64) | 1002 / 87408 | 190 / 123 | | 88 | | 13.09 (-1.66) | 1009 / 88417 | 190 / 114 | | 89 | | 13.74 (-1.01) | 1002 / 89420 | 192 / 119 | | 90 | | 14.46 (-0.30) | 1001 / 90421 | 191 / 125 | | 91 | | 13.53 (-1.22) | 1004 / 91426 | 172 / 130 | | 92 | | 13.38 (-1.37) | 1006 / 92432 | 171 / 130 | | 93 | | 13.04 (-1.71) | 1008 / 93440 | 172 / 126 | | 94 | | 13.48 (-1.27) | 1008 / 94449 | 178 / 125 | | 95 | | 11.32 (-3.43) | 1002 / 95452 | 176 / 106 | | 96 | | 11.76 (-2.99) | 1006 / 96459 | 175 / 111 | | 97 | | 11.36 (-3.40) | 1007 / 97466 | 175 / 107 | | 98 | | 11.39 (-3.36) | 1003 / 98470 | 178 / 106 | | 99 | | 14.75 | 1004 / 99474 | 181 / 135 | | 100 | | 13.64 (-1.12) | 1007 / 100482 | 178 / 127 | | 101 | | 14.75 | 1002 / 101484 | 178 / 137 |
9月累積里程 : 101.20 km MW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 12.9 | 2.2 % | | 2 | 12.5 | -1.1 % | | 3 | 12.5 | 4.2 % | | 4 | 12.0 | -0.5 % | | 5 | 11.4 | 2.0 % | | 6 | 12.6 | 2.8 % | | 7 | 10.5 | 1.8 % | | 8 | 11.5 | 1.5 % | | 9 | 12.6 | -1.2 % | | 10 | 12.3 | 1.6 % | | 11 | 11.8 | -1.1 % | | 12 | 11.2 | 2.0 % | | 13 | 11.7 | -1.6 % | | 14 | 12.2 | -1.8 % | | 15 | 12.0 | 1.7 % | | 16 | 13.6 | -0.8 % | | 17 | 13.0 | 1.1 % | | 18 | 12.6 | -0.6 % | | 19 | 12.9 | 1.0 % | | 20 | 12.9 | 2.2 % | | 21 | 11.9 | 2.0 % | | 22 | 12.0 | -1.7 % | | 23 | 11.8 | -1.9 % | | 24 | 11.5 | 2.0 % | | 25 | 11.7 | 2.5 % | | 26 | 10.9 | 1.5 % | | 27 | 10.4 | 1.4 % | | 28 | 9.7 | 1.6 % | | 29 | 10.2 | -2.2 % | | 30 | 11.3 | -1.6 % | | 31 | 11.9 | 2.3 % | | 32 | 10.6 | -0.7 % | | 33 | 10.1 | 1.2 % | | 34 | 8.8 | 3.3 % | | 35 | 9.0 | -1.0 % | | 36 | 8.0 | -1.0 % | | 37 | 11.9 | -1.5 % | | 38 | 12.6 | 2.8 % | | 39 | 12.1 | -1.7 % | | 40 | 12.1 | 2.0 % | | 41 | 11.8 | -1.2 % | | 42 | 11.5 | -1.7 % | | 43 | 11.3 | 2.0 % | | 44 | 11.1 | 2.7 % | | 45 | 11.2 | -1.4 % | | 46 | 11.1 | -1.6 % | | 47 | 9.6 | -0.6 % | | 48 | 12.9 | 1.8 % | | 49 | 11.0 | 1.2 % | | 50 | 12.4 | -1.0 % | | 51 | 10.8 | 1.6 % | | 52 | 11.6 | -1.9 % | | 53 | 11.8 | 1.5 % | | 54 | 12.2 | -1.3 % | | 55 | 12.3 | 4.0 % | | 56 | 12.5 | -2.0 % | | 57 | 11.2 | 2.2 % | | 58 | 11.2 | 2.6 % | | 59 | 12.2 | -2.2 % | | 60 | 11.3 | 2.0 % | | 61 | 11.7 | -2.7 % | | 62 | 12.9 | 2.0 % | | 63 | 12.9 | 2.0 % | | 64 | 11.0 | -1.8 % | | 65 | 9.7 | 1.6 % | | 66 | 12.2 | -1.2 % | | 67 | 11.0 | 10.0 % | | 68 | 10.7 | 3.7 % | | 69 | 10.7 | 2.8 % | | 70 | 10.8 | -2.8 % | | 71 | 11.7 | -2.0 % | | 72 | 11.8 | -2.0 % | | 73 | 9.5 | 1.6 % | | 74 | 13.5 | 1.5 % | | 75 | 12.1 | 1.5 % | | 76 | 11.8 | 1.8 % | | 77 | 11.4 | 1.8 % | | 78 | 10.3 | 4.2 % | | 79 | 10.8 | -2.5 % | | 80 | 11.7 | 3.6 % | | 81 | 10.9 | 2.8 % | | 82 | 10.8 | 2.1 % | | 83 | 10.9 | 2.0 % | | 84 | 13.0 | -4.1 % | | 85 | 12.0 | -1.6 % | | 86 | 14.4 | -1.6 % | | 87 | 14.1 | -1.8 % | | 88 | 13.1 | -0.5 % | | 89 | 13.5 | -0.3 % | | 90 | 14.3 | -0.6 % | | 91 | 13.7 | 3.5 % | | 92 | 13.3 | -0.6 % | | 93 | 13.0 | -0.7 % | | 94 | 13.5 | 2.4 % | | 95 | 11.1 | 5.3 % | | 96 | 12.0 | 3.0 % | | 97 | 11.3 | 2.7 % | | 98 | 11.0 | 3.2 % | | 99 | 14.2 | -2.8 % | | 100 | 14.0 | -1.6 % | | 101 | 14.1 | -3.9 % | | 101.2 | 8.1 | -6.3 % |
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