8.7 km | 00:46:58 | 05:25/km日期: 2018-09-16 05:08 - 卡路里: 611 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(2)
Pace: 05'28" / 04'50" / 05'39" / 05'57" / 05'51" / 05'30" / 04'41" / 05'42" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'48") | 1000 / 1000 |
2 | | 04'49" (+00'09") | 1000 / 2000 |
3 | | 05'39" (+00'59") | 1000 / 3000 |
4 | | 05'56" (+01'16") | 1000 / 4000 |
5 | | 05'51" (+01'11") | 1000 / 5000 |
6 | | 05'29" (+00'49") | 1000 / 6000 |
7 | | 04'40" | 1000 / 7000 |
8 | | 05'42" (+01'02") | 1000 / 8000 |
9 | | 05'03" (+00'23") | 658 / 8658 |
9月累積里程 : 219.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 04'50" | 00:10'18" |
3 | 05'39" | 00:15'57" |
4 | 05'57" | 00:21'54" |
5 | 05'51" | 00:27'45" |
6 | 05'30" | 00:33'15" |
7 | 04'41" | 00:37'56" |
8 | 05'42" | 00:43'38" |
8.7 | 05'03" | 00:46'58" |