11.7 km | 01:53:27 | 09:40/km日期: 2018-09-15 12:31 - 平均心率: 121 - 卡路里: 671 Cal - 平均步頻: 168
Pace: 08'34" / 07'27" / 11'57" / 07'29" / 12'13" / 19'08" / 10'16" / 07'54" / 08'42" / 08'22" / 06'25" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'08") | 400 / 400 |
| 2 | | 12'13" (+06'36") | 400 / 800 |
| 3 | | 06'28" (+00'51") | 400 / 1200 |
| 4 | | 06'53" (+01'16") | 400 / 1600 |
| 5 | | 08'33" (+02'56") | 400 / 2000 |
| 6 | | 15'03" (+09'26") | 400 / 2400 |
| 7 | | 11'00" (+05'23") | 400 / 2800 |
| 8 | | 07'00" (+01'23") | 400 / 3199 |
| 9 | | 06'41" (+01'04") | 400 / 3599 |
| 10 | | 08'49" (+03'12") | 400 / 3999 |
| 11 | | 10'07" (+04'30") | 400 / 4399 |
| 12 | | 13'20" (+07'43") | 400 / 4800 |
| 13 | | 34'03" (+28'26") | 400 / 5200 |
| 14 | | 11'33" (+05'56") | 400 / 5600 |
| 15 | | 09'16" (+03'39") | 400 / 6000 |
| 16 | | 11'13" (+05'36") | 400 / 6400 |
| 17 | | 11'06" (+05'29") | 400 / 6800 |
| 18 | | 06'30" (+00'53") | 400 / 7200 |
| 19 | | 09'27" (+03'50") | 400 / 7600 |
| 20 | | 07'07" (+01'30") | 400 / 8000 |
| 21 | | 07'37" (+02'00") | 400 / 8400 |
| 22 | | 09'16" (+03'39") | 400 / 8800 |
| 23 | | 12'39" (+07'02") | 400 / 9200 |
| 24 | | 06'54" (+01'17") | 400 / 9600 |
| 25 | | 06'13" (+00'36") | 400 / 10000 |
| 26 | | 05'54" (+00'17") | 400 / 10400 |
| 27 | | 07'04" (+01'27") | 400 / 10800 |
| 28 | | 05'37" | 400 / 11200 |
| 29 | | 07'44" (+02'07") | 400 / 11600 |
| 30 | | 07'36" (+01'59") | 121 / 11721 |
台北市james翰哥
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asics TARTHER JAPAN(TJR076) 累積 : 493.7 km
展開計圈分析
