15.0 km | 01:20:55 | 05:23/km日期: 2018-09-18 18:27 - 平均心率: 133 - 卡路里: 810 Cal - 總步數: 15036 - 平均步頻: 185 - 平均步幅: 99 cm - 溫度: 30°C - 濕度: 64% - PM2.5: 良好(15)
Pace: 06'21" / 05'34" / 05'22" / 05'09" / 05'04" / 04'54" / 04'57" / 04'54" / 04'53" / 04'42" / 05'00" / 04'57" / 05'33" / 06'35" / 06'46" / 23'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" (+01'35") | 1009 / 1009 | 181 / 87 |
| 2 | | 05'33" (+00'50") | 1000 / 2009 | 185 / 96 |
| 3 | | 05'21" (+00'38") | 1001 / 3011 | 187 / 99 |
| 4 | | 05'07" (+00'24") | 1006 / 4017 | 188 / 103 |
| 5 | | 05'03" (+00'20") | 1002 / 5019 | 189 / 104 |
| 6 | | 04'55" (+00'12") | 1005 / 6025 | 187 / 108 |
| 7 | | 04'53" (+00'10") | 1001 / 7026 | 188 / 108 |
| 8 | | 04'54" (+00'11") | 1007 / 8033 | 187 / 108 |
| 9 | | 04'49" (+00'06") | 1002 / 9036 | 188 / 109 |
| 10 | | 04'43" | 1004 / 10040 | 189 / 111 |
| 11 | | 04'56" (+00'13") | 1000 / 11041 | 188 / 107 |
| 12 | | 04'58" (+00'15") | 1004 / 12046 | 187 / 107 |
| 13 | | 05'30" (+00'47") | 1006 / 13052 | 184 / 98 |
| 14 | | 06'36" (+01'53") | 1007 / 14060 | 179 / 84 |
| 15 | | 06'42" (+01'59") | 1002 / 15063 | 178 / 83 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 :
141.01 km 
mizuno wave emperor 2 累積 :
713.2 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'34" | 00:11'55" |
| 3 | 05'22" | 00:17'17" |
| 4 | 05'09" | 00:22'26" |
| 5 | 05'04" | 00:27'30" |
| 6 | 04'54" | 00:32'24" |
| 7 | 04'57" | 00:37'21" |
| 8 | 04'54" | 00:42'15" |
| 9 | 04'53" | 00:47'08" |
| 10 | 04'42" | 00:51'50" |
| 11 | 05'00" | 00:56'50" |
| 12 | 04'57" | 01:01'47" |
| 13 | 05'33" | 01:07'20" |
| 14 | 06'35" | 01:13'55" |
| 15 | 06'46" | 01:20'41" |
| 15.0 | 17'56" | 01:20'55" |
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