6.6 km | 00:31:12 | 04:44/km日期: 2018-09-20 17:31 - 卡路里: 355 Cal - 總步數: 5936 - 平均步頻: 190 - 平均步幅: 110 cm - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(30)
Pace: 04'52" / 04'48" / 04'54" / 04'50" / 04'55" / 04'31" / 04'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'44" (+00'49") | 417 / 417 | 191 / 109 |
2 | | 04'50" (+00'55") | 413 / 831 | 192 / 107 |
3 | | 04'56" (+01'01") | 408 / 1239 | 190 / 106 |
4 | | 04'52" (+00'57") | 410 / 1649 | 190 / 107 |
5 | | 04'47" (+00'52") | 406 / 2056 | 190 / 109 |
6 | | 04'51" (+00'56") | 411 / 2468 | 189 / 108 |
7 | | 04'51" (+00'56") | 404 / 2873 | 190 / 108 |
8 | | 04'48" (+00'53") | 411 / 3285 | 189 / 109 |
9 | | 04'57" (+01'02") | 406 / 3691 | 189 / 106 |
10 | | 04'54" (+00'59") | 408 / 4099 | 189 / 107 |
11 | | 05'02" (+01'07") | 400 / 4499 | 188 / 105 |
12 | | 04'46" (+00'51") | 419 / 4919 | 189 / 110 |
13 | | 04'33" (+00'38") | 417 / 5336 | 190 / 115 |
14 | | 04'35" (+00'40") | 403 / 5739 | 189 / 115 |
15 | | 04'27" (+00'32") | 411 / 6150 | 190 / 117 |
16 | | 03'55" | 416 / 6567 | 193 / 131 |
17 | | 05'03" (+01'08") | 9 / 6577 | 120 / 165 |
18 | | 05'03" (+01'08") | 9 / 6587 | 120 / 165 |
9月累積里程 : 98.38 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'48" | 00:09'40" |
3 | 04'54" | 00:14'34" |
4 | 04'50" | 00:19'24" |
5 | 04'55" | 00:24'19" |
6 | 04'31" | 00:28'50" |
6.6 | 04'05" | 00:31'12" |