10.0 km | 00:59:06 | 05:52/km日期: 2018-09-20 16:34 - 地點: 中原大學操場 - 天氣: 晴 - 卡路里: 724 Cal - 溫度: 31°C - 濕度: 66% - PM2.5: 普通(38)
Pace: 06'08" / 05'56" / 05'55" / 05'52" / 05'52" / 05'45" / 05'49" / 06'09" / 05'45" / 05'39" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'28") | 998 / 998 |
2 | | 05'57" (+00'20") | 996 / 1995 |
3 | | 05'55" (+00'18") | 999 / 2995 |
4 | | 05'51" (+00'14") | 1000 / 3995 |
5 | | 05'51" (+00'14") | 1008 / 5003 |
6 | | 05'44" (+00'07") | 1000 / 6004 |
7 | | 05'48" (+00'11") | 994 / 6998 |
8 | | 06'09" (+00'32") | 1007 / 8005 |
9 | | 05'45" (+00'08") | 998 / 9004 |
10 | | 05'37" | 1005 / 10009 |
11 | | 06'34" (+00'57") | 40 / 10049 |
9月累積里程 : 263.07 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'56" | 00:12'04" |
3 | 05'55" | 00:17'59" |
4 | 05'52" | 00:23'51" |
5 | 05'52" | 00:29'43" |
6 | 05'45" | 00:35'28" |
7 | 05'49" | 00:41'17" |
8 | 06'09" | 00:47'26" |
9 | 05'45" | 00:53'11" |
10 | 05'39" | 00:58'50" |
10.0 | 05'21" | 00:59'06" |