10.9 km | 01:07:32 | 06:10/km日期: 2018-09-19 20:24 - 卡路里: 648 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 81% - PM2.5: 普通(41)
Pace: 06'42" / 06'51" / 06'14" / 06'02" / 05'51" / 06'08" / 06'12" / 05'45" / 06'05" / 06'03" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'56") | 1000 / 1000 |
| 2 | | 06'50" (+01'05") | 1000 / 2000 |
| 3 | | 06'14" (+00'29") | 1000 / 3000 |
| 4 | | 06'02" (+00'17") | 1000 / 4000 |
| 5 | | 05'51" (+00'06") | 1000 / 5000 |
| 6 | | 06'08" (+00'23") | 1000 / 6000 |
| 7 | | 06'11" (+00'26") | 1000 / 7000 |
| 8 | | 05'45" | 1000 / 8000 |
| 9 | | 06'04" (+00'19") | 1000 / 9000 |
| 10 | | 06'03" (+00'18") | 1000 / 10000 |
| 11 | | 05'57" (+00'12") | 947 / 10947 |
9月累積里程 : 246.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'51" | 00:13'33" |
| 3 | 06'14" | 00:19'47" |
| 4 | 06'02" | 00:25'49" |
| 5 | 05'51" | 00:31'40" |
| 6 | 06'08" | 00:37'48" |
| 7 | 06'12" | 00:44'00" |
| 8 | 05'45" | 00:49'45" |
| 9 | 06'05" | 00:55'50" |
| 10 | 06'03" | 01:01'53" |
| 10.9 | 05'58" | 01:07'33" |
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