10.0 km | 01:03:20 | 06:19/km日期: 2018-09-20 17:52 - 卡路里: 611 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(30)
Pace: 06'09" / 06'16" / 06'07" / 06'25" / 06'26" / 06'18" / 06'28" / 06'28" / 06'27" / 06'13" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'02") | 1000 / 1000 |
2 | | 06'15" (+00'08") | 1000 / 2000 |
3 | | 06'07" | 1000 / 3000 |
4 | | 06'25" (+00'18") | 1000 / 4000 |
5 | | 06'25" (+00'18") | 1000 / 5000 |
6 | | 06'18" (+00'11") | 1000 / 6000 |
7 | | 06'27" (+00'20") | 1000 / 7000 |
8 | | 06'28" (+00'21") | 1000 / 8000 |
9 | | 06'27" (+00'20") | 1000 / 9000 |
10 | | 06'12" (+00'05") | 1000 / 10000 |
11 | | 05'49" | 9 / 10009 |
9月累積里程 :
230.96 km 美津濃 rider20 累積 :
2333.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'16" | 00:12'25" |
3 | 06'07" | 00:18'32" |
4 | 06'25" | 00:24'57" |
5 | 06'26" | 00:31'23" |
6 | 06'18" | 00:37'41" |
7 | 06'28" | 00:44'09" |
8 | 06'28" | 00:50'37" |
9 | 06'27" | 00:57'04" |
10 | 06'13" | 01:03'17" |
10.0 | 03'36" | 01:03'19" |