21.3 km | 02:27:54 | 06:57/km日期: 2018-09-22 03:58 - 地點: 中央、元智、中原大學 - 天氣: 晴 - 卡路里: 1532 Cal - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(21)
Pace: 07'24" / 06'52" / 06'37" / 06'41" / 06'29" / 06'26" / 07'32" / 06'55" / 06'59" / 07'03" / 07'36" / 06'59" / 06'51" / 06'35" / 07'32" / 06'53" / 07'35" / 06'38" / 06'43" / 06'18" / 07'27" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+01'03") | 995 / 995 |
| 2 | | 06'53" (+00'35") | 1004 / 2000 |
| 3 | | 06'33" (+00'15") | 997 / 2998 |
| 4 | | 06'42" (+00'24") | 996 / 3995 |
| 5 | | 06'29" (+00'11") | 1002 / 4997 |
| 6 | | 06'26" (+00'08") | 1006 / 6004 |
| 7 | | 07'33" (+01'15") | 996 / 7001 |
| 8 | | 06'52" (+00'34") | 997 / 7998 |
| 9 | | 07'00" (+00'42") | 1006 / 9004 |
| 10 | | 07'04" (+00'46") | 996 / 10000 |
| 11 | | 07'33" (+01'15") | 1004 / 11005 |
| 12 | | 07'00" (+00'42") | 997 / 12002 |
| 13 | | 06'49" (+00'31") | 1004 / 13007 |
| 14 | | 06'35" (+00'17") | 998 / 14005 |
| 15 | | 07'33" (+01'15") | 1004 / 15010 |
| 16 | | 06'50" (+00'32") | 996 / 16007 |
| 17 | | 07'37" (+01'19") | 1003 / 17011 |
| 18 | | 06'36" (+00'18") | 994 / 18005 |
| 19 | | 06'41" (+00'23") | 1013 / 19019 |
| 20 | | 06'18" | 999 / 20018 |
| 21 | | 07'27" (+01'09") | 996 / 21015 |
| 22 | | 06'49" (+00'31") | 258 / 21274 |
9月累積里程 : 263.07 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'52" | 00:14'16" |
| 3 | 06'37" | 00:20'53" |
| 4 | 06'41" | 00:27'34" |
| 5 | 06'29" | 00:34'03" |
| 6 | 06'26" | 00:40'29" |
| 7 | 07'32" | 00:48'01" |
| 8 | 06'55" | 00:54'56" |
| 9 | 06'59" | 01:01'55" |
| 10 | 07'03" | 01:08'58" |
| 11 | 07'36" | 01:16'34" |
| 12 | 06'59" | 01:23'33" |
| 13 | 06'51" | 01:30'24" |
| 14 | 06'35" | 01:36'59" |
| 15 | 07'32" | 01:44'31" |
| 16 | 06'53" | 01:51'24" |
| 17 | 07'35" | 01:58'59" |
| 18 | 06'38" | 02:05'37" |
| 19 | 06'43" | 02:12'20" |
| 20 | 06'18" | 02:18'38" |
| 21 | 07'27" | 02:26'05" |
| 21.3 | 06'37" | 02:27'54" |
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