7.1 km | 00:45:19 | 06:25/km日期: 2018-09-17 05:14 - 卡路里: 487 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 90% - PM2.5: 良好(22)
Pace: 06'26" / 06'12" / 05'50" / 07'57" / 06'03" / 06'04" / 06'38" / 03'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'35") | 1000 / 1000 |
2 | | 06'11" (+00'21") | 1000 / 2000 |
3 | | 05'50" | 1000 / 3000 |
4 | | 07'57" (+02'07") | 1000 / 4000 |
5 | | 06'02" (+00'12") | 1000 / 5000 |
6 | | 06'04" (+00'14") | 1000 / 6000 |
7 | | 06'38" (+00'48") | 1000 / 7000 |
8 | | 03'05" | 54 / 7054 |
9月累積里程 : 219.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'12" | 00:12'38" |
3 | 05'50" | 00:18'28" |
4 | 07'57" | 00:26'25" |
5 | 06'03" | 00:32'28" |
6 | 06'04" | 00:38'32" |
7 | 06'38" | 00:45'10" |
7.1 | 03'02" | 00:45'20" |