10.6 km | 01:21:50 | 07:41/km日期: 2018-09-27 05:33 - 卡路里: 574 Cal - 總步數: 13474 - 平均步頻: 164 - 平均步幅: 78 cm - 溫度: 24°C - 濕度: 84% - PM2.5: 良好(10)
Pace: 08'15" / 07'52" / 07'57" / 08'01" / 07'43" / 07'40" / 07'38" / 07'25" / 07'11" / 07'13" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'15" (+01'06") | 1008 / 1008 | 162 / 74 |
2 | | 07'55" (+00'46") | 1001 / 2009 | 153 / 82 |
3 | | 07'55" (+00'46") | 1005 / 3015 | 165 / 76 |
4 | | 07'57" (+00'48") | 1006 / 4021 | 165 / 76 |
5 | | 07'42" (+00'33") | 1008 / 5030 | 167 / 77 |
6 | | 07'36" (+00'27") | 1006 / 6037 | 167 / 78 |
7 | | 07'35" (+00'26") | 1008 / 7045 | 168 / 78 |
8 | | 07'18" (+00'09") | 1003 / 8048 | 168 / 81 |
9 | | 07'13" (+00'04") | 1004 / 9052 | 167 / 82 |
10 | | 07'09" | 1003 / 10056 | 163 / 85 |
11 | | 07'25" (+00'16") | 639 / 10696 | 160 / 83 |
9月累積里程 : 142.66 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'15" | 00:08'15" |
2 | 07'52" | 00:16'07" |
3 | 07'57" | 00:24'04" |
4 | 08'01" | 00:32'05" |
5 | 07'43" | 00:39'48" |
6 | 07'40" | 00:47'28" |
7 | 07'38" | 00:55'06" |
8 | 07'25" | 01:02'31" |
9 | 07'11" | 01:09'42" |
10 | 07'13" | 01:16'55" |
10.6 | 07'41" | 01:21'50" |