42.2 km | 05:32:41 | 07:52/km日期: 2018-09-29 14:49 - 總爬升: 786 m - 卡路里: 2584 Cal - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(11)
Pace: 09'44" / 06'37" / 07'10" / 07'07" / 07'17" / 07'15" / 07'35" / 09'56" / 10'27" / 06'55" / 07'12" / 07'47" / 08'09" / 06'11" / 06'43" / 08'34" / 11'33" / 07'05" / 07'09" / 06'44" / 07'27" / 07'01" / 07'46" / 06'59" / 06'57" / 07'24" / 12'12" / 06'49" / 06'51" / 08'51" / 08'24" / 08'33" / 09'27" / 06'59" / 06'41" / 08'12" / 07'19" / 07'58" / 07'02" / 08'55" / 07'58" / 07'22" / 10'30" /
9月累積里程 : 116.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'44" | 00:09'44" |
| 2 | 06'37" | 00:16'21" |
| 3 | 07'10" | 00:23'31" |
| 4 | 07'07" | 00:30'38" |
| 5 | 07'17" | 00:37'55" |
| 6 | 07'15" | 00:45'10" |
| 7 | 07'35" | 00:52'45" |
| 8 | 09'56" | 01:02'41" |
| 9 | 10'27" | 01:13'08" |
| 10 | 06'55" | 01:20'03" |
| 11 | 07'12" | 01:27'15" |
| 12 | 07'47" | 01:35'02" |
| 13 | 08'09" | 01:43'11" |
| 14 | 06'11" | 01:49'22" |
| 15 | 06'43" | 01:56'05" |
| 16 | 08'34" | 02:04'39" |
| 17 | 11'33" | 02:16'12" |
| 18 | 07'05" | 02:23'17" |
| 19 | 07'09" | 02:30'26" |
| 20 | 06'44" | 02:37'10" |
| 21 | 07'27" | 02:44'37" |
| 22 | 07'01" | 02:51'38" |
| 23 | 07'46" | 02:59'24" |
| 24 | 06'59" | 03:06'23" |
| 25 | 06'57" | 03:13'20" |
| 26 | 07'24" | 03:20'44" |
| 27 | 12'12" | 03:32'56" |
| 28 | 06'49" | 03:39'45" |
| 29 | 06'51" | 03:46'36" |
| 30 | 08'51" | 03:55'27" |
| 31 | 08'24" | 04:03'51" |
| 32 | 08'33" | 04:12'24" |
| 33 | 09'27" | 04:21'51" |
| 34 | 06'59" | 04:28'50" |
| 35 | 06'41" | 04:35'31" |
| 36 | 08'12" | 04:43'43" |
| 37 | 07'19" | 04:51'02" |
| 38 | 07'58" | 04:59'00" |
| 39 | 07'02" | 05:06'02" |
| 40 | 08'55" | 05:14'57" |
| 41 | 07'58" | 05:22'55" |
| 42 | 07'22" | 05:30'17" |
| 42.2 | 10'19" | 05:32'42" |
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