15.2 km | 01:33:48 | 06:11/km日期: 2018-09-29 05:45 - 總爬升: 159 m - 平均心率: 150 - 卡路里: 958 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 76% - PM2.5: 良好(15)
Pace: 06'18" / 06'05" / 06'23" / 07'03" / 06'52" / 06'02" / 05'48" / 05'38" / 05'56" / 09'21" / 05'59" / 05'51" / 06'03" / 07'47" / 06'58" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'40") | 1000 / 1000 |
| 2 | | 06'04" (+00'27") | 1000 / 2000 |
| 3 | | 06'23" (+00'46") | 1000 / 3000 |
| 4 | | 07'02" (+01'25") | 1000 / 4000 |
| 5 | | 06'52" (+01'15") | 1000 / 5000 |
| 6 | | 06'02" (+00'25") | 1000 / 6000 |
| 7 | | 05'47" (+00'10") | 1000 / 7000 |
| 8 | | 05'37" | 1000 / 8000 |
| 9 | | 05'56" (+00'19") | 1000 / 9000 |
| 10 | | 06'15" (+00'38") | 1000 / 10000 |
| 11 | | 05'59" (+00'22") | 1000 / 11000 |
| 12 | | 05'50" (+00'13") | 1000 / 12000 |
| 13 | | 06'03" (+00'26") | 1000 / 13000 |
| 14 | | 05'42" (+00'05") | 1000 / 14000 |
| 15 | | 06'58" (+01'21") | 1000 / 15000 |
| 16 | | 05'27" | 162 / 15162 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 :
71.84 km 
Adidas Takumi sen 2 累積 :
2469.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'05" | 00:12'23" |
| 3 | 06'23" | 00:18'46" |
| 4 | 07'03" | 00:25'49" |
| 5 | 06'52" | 00:32'41" |
| 6 | 06'02" | 00:38'43" |
| 7 | 05'48" | 00:44'31" |
| 8 | 05'38" | 00:50'09" |
| 9 | 05'56" | 00:56'05" |
| 10 | 09'21" | 01:05'26" |
| 11 | 05'59" | 01:11'25" |
| 12 | 05'51" | 01:17'16" |
| 13 | 06'03" | 01:23'19" |
| 14 | 07'47" | 01:31'06" |
| 15 | 06'58" | 01:38'04" |
| 15.2 | 05'25" | 01:38'57" |
展開計圈分析
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