6.9 km | 00:45:28 | 06:34/km日期: 2012-08-09 05:23 - 地點: 新莊運動公園 - 卡路里: 373 Cal - 溫度: 27°C - 濕度: 89%
Pace: 07'04" / 06'55" / 06'45" / 06'37" / 06'17" / 06'02" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'11") | 408 / 408 |
| 2 | | 07'04" (+01'09") | 398 / 806 |
| 3 | | 06'58" (+01'03") | 401 / 1207 |
| 4 | | 06'53" (+00'58") | 401 / 1608 |
| 5 | | 06'50" (+00'55") | 404 / 2013 |
| 6 | | 06'50" (+00'55") | 401 / 2415 |
| 7 | | 06'47" (+00'52") | 404 / 2820 |
| 8 | | 06'32" (+00'37") | 396 / 3217 |
| 9 | | 06'34" (+00'39") | 405 / 3622 |
| 10 | | 06'36" (+00'41") | 405 / 4028 |
| 11 | | 06'17" (+00'22") | 399 / 4427 |
| 12 | | 06'08" (+00'13") | 398 / 4826 |
| 13 | | 06'20" (+00'25") | 405 / 5231 |
| 14 | | 05'55" | 401 / 5633 |
| 15 | | 06'10" (+00'15") | 404 / 6037 |
| 16 | | 06'17" (+00'22") | 399 / 6437 |
| 17 | | 06'23" (+00'28") | 407 / 6844 |
8月累積里程 : 364.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'55" | 00:13'59" |
| 3 | 06'45" | 00:20'44" |
| 4 | 06'37" | 00:27'21" |
| 5 | 06'17" | 00:33'38" |
| 6 | 06'02" | 00:39'40" |
| 6.9 | 06'22" | 00:45'28" |
展開計圈分析
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