10.0 km | 01:25:32 | 08:32/km日期: 2018-09-17 19:00 - 卡路里: 686 Cal - 平均步頻: 158 - 溫度: 29°C - 濕度: 78% - PM2.5: 良好(10)
Pace: 07'34" / 07'33" / 07'03" / 08'36" / 07'59" / 08'29" / 07'49" / 09'33" / 10'01" / 10'48" / 08'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+00'31") | 1000 / 1000 |
| 2 | | 07'32" (+00'29") | 1000 / 2000 |
| 3 | | 07'03" | 1000 / 3000 |
| 4 | | 08'35" (+01'32") | 1000 / 4000 |
| 5 | | 07'59" (+00'56") | 1000 / 5000 |
| 6 | | 08'29" (+01'26") | 1000 / 6000 |
| 7 | | 07'48" (+00'45") | 1000 / 7000 |
| 8 | | 09'33" (+02'30") | 1000 / 8000 |
| 9 | | 10'01" (+02'58") | 1000 / 9000 |
| 10 | | 10'42" (+03'39") | 1000 / 10000 |
| 11 | | 16'33" (+09'30") | 13 / 10013 |
9月累積里程 : 10.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 07'33" | 00:15'07" |
| 3 | 07'03" | 00:22'10" |
| 4 | 08'36" | 00:30'46" |
| 5 | 07'59" | 00:38'45" |
| 6 | 08'29" | 00:47'14" |
| 7 | 07'49" | 00:55'03" |
| 8 | 09'33" | 01:04'36" |
| 9 | 10'01" | 01:14'37" |
| 10 | 10'48" | 01:25'25" |
| 10.0 | 08'54" | 01:25'32" |
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