18.1 km | 02:22:00 | 07:49/km日期: 2018-10-02 06:16 - 平均心率: 138 - 卡路里: 1071 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 62% - PM2.5: 良好(15)
Pace: 09'23" / 07'09" / 06'58" / 07'08" / 06'54" / 06'53" / 07'01" / 07'24" / 07'03" / 07'12" / 07'34" / 07'15" / 07'13" / 07'15" / 07'59" / 08'03" / 08'47" / 11'42" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'35" (+03'43") | 1000 / 1000 |
| 2 | | 07'09" (+00'17") | 1000 / 2000 |
| 3 | | 06'57" (+00'05") | 1000 / 3000 |
| 4 | | 07'07" (+00'15") | 1000 / 4000 |
| 5 | | 06'54" (+00'02") | 1000 / 5000 |
| 6 | | 06'52" | 1000 / 6000 |
| 7 | | 07'01" (+00'09") | 1000 / 7000 |
| 8 | | 07'23" (+00'31") | 1000 / 8000 |
| 9 | | 07'03" (+00'11") | 1000 / 9000 |
| 10 | | 07'11" (+00'19") | 1000 / 10000 |
| 11 | | 07'33" (+00'41") | 1000 / 11000 |
| 12 | | 07'14" (+00'22") | 1000 / 12000 |
| 13 | | 07'13" (+00'21") | 1000 / 13000 |
| 14 | | 07'15" (+00'23") | 1000 / 14000 |
| 15 | | 07'58" (+01'06") | 1000 / 15000 |
| 16 | | 08'03" (+01'11") | 1000 / 16000 |
| 17 | | 08'46" (+01'54") | 1000 / 17000 |
| 18 | | 11'41" (+04'49") | 1000 / 18000 |
| 19 | | 12'46" (+05'54") | 149 / 18149 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 : 287.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'23" | 00:09'23" |
| 2 | 07'09" | 00:16'32" |
| 3 | 06'58" | 00:23'30" |
| 4 | 07'08" | 00:30'38" |
| 5 | 06'54" | 00:37'32" |
| 6 | 06'53" | 00:44'25" |
| 7 | 07'01" | 00:51'26" |
| 8 | 07'24" | 00:58'50" |
| 9 | 07'03" | 01:05'53" |
| 10 | 07'12" | 01:13'05" |
| 11 | 07'34" | 01:20'39" |
| 12 | 07'15" | 01:27'54" |
| 13 | 07'13" | 01:35'07" |
| 14 | 07'15" | 01:42'22" |
| 15 | 07'59" | 01:50'21" |
| 16 | 08'03" | 01:58'24" |
| 17 | 08'47" | 02:07'11" |
| 18 | 11'42" | 02:18'53" |
| 18.1 | 06'48" | 02:19'54" |
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