4.1 km | 00:25:38 | 06:11/km日期: 2014-03-24 16:09 - 卡路里: 269 Cal - 溫度: 23°C - 濕度: 53%
Pace: 05'49" / 06'01" / 05'45" / 05'53" / 14'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" | 453 / 453 |
| 2 | | 06'10" (+00'20") | 453 / 907 |
| 3 | | 06'10" (+00'20") | 453 / 1360 |
| 4 | | 06'14" (+00'24") | 453 / 1814 |
| 5 | | 06'16" (+00'26") | 453 / 2268 |
| 6 | | 06'03" (+00'13") | 453 / 2721 |
| 7 | | 05'59" (+00'09") | 453 / 3175 |
| 8 | | 06'01" (+00'11") | 453 / 3629 |
| 9 | | 06'03" (+00'13") | 453 / 4082 |
| 10 | | 09'15" (+03'25") | 79 / 4162 |
3月累積里程 :
23.12 km 
Adidas F50 RUNNER 3 累積 :
203.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 06'01" | 00:11'50" |
| 3 | 05'45" | 00:17'35" |
| 4 | 05'53" | 00:23'28" |
| 4.2 | 13'15" | 00:25'37" |
展開計圈分析
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