14.0 km | 01:07:12 | 04:47/km日期: 2018-10-02 17:23 - 平均心率: 150 - 卡路里: 867 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 55% - PM2.5: 良好(32)
Pace: 07'08" / 08'05" / 04'15" / 04'21" / 04'24" / 03'51" / 04'47" / 04'20" / 06'18" / 07'43" / 05'48" / 05'54" / 05'32" / 563'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+01'25") | 1000 / 1000 |
| 2 | | 05'02" (+01'26") | 336 / 1336 |
| 3 | | 04'08" (+00'32") | 392 / 1729 |
| 4 | | 04'02" (+00'26") | 394 / 2123 |
| 5 | | 03'46" (+00'10") | 206 / 2330 |
| 6 | | 05'34" (+01'58") | 198 / 2528 |
| 7 | | 04'06" (+00'30") | 401 / 2930 |
| 8 | | 03'56" (+00'20") | 404 / 3335 |
| 9 | | 03'45" (+00'09") | 205 / 3541 |
| 10 | | 05'56" (+02'20") | 240 / 3781 |
| 11 | | 03'53" (+00'17") | 401 / 4182 |
| 12 | | 03'51" (+00'15") | 408 / 4590 |
| 13 | | 03'36" | 207 / 4798 |
| 14 | | 06'39" (+03'03") | 199 / 4998 |
| 15 | | 03'53" (+00'17") | 404 / 5402 |
| 16 | | 03'50" (+00'14") | 402 / 5804 |
| 17 | | 03'39" (+00'03") | 205 / 6010 |
| 18 | | 08'00" (+04'24") | 213 / 6224 |
| 19 | | 03'52" (+00'16") | 394 / 6618 |
| 20 | | 03'52" (+00'16") | 393 / 7011 |
| 21 | | 03'43" (+00'07") | 201 / 7212 |
| 22 | | 06'30" (+02'54") | 209 / 7422 |
| 23 | | 03'50" (+00'14") | 403 / 7826 |
| 24 | | 03'49" (+00'13") | 390 / 8216 |
| 25 | | 03'37" (+00'01") | 203 / 8419 |
| 26 | | 08'03" (+04'27") | 265 / 8684 |
| 27 | | 03'53" (+00'17") | 391 / 9076 |
| 28 | | 03'42" (+00'06") | 813 / 9889 |
| 29 | | 05'44" (+02'08") | 1000 / 10889 |
| 30 | | 05'51" (+02'15") | 1000 / 11889 |
| 31 | | 05'38" (+02'02") | 1000 / 12889 |
| 32 | | 05'35" (+01'59") | 1000 / 13889 |
| 33 | | 05'45" (+02'09") | 118 / 14007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 :
424.09 km 
亞瑟士 螢光色的虎走6 累積 :
1563.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 08'05" | 00:15'13" |
| 3 | 04'15" | 00:19'28" |
| 4 | 04'21" | 00:23'49" |
| 5 | 04'24" | 00:28'13" |
| 6 | 03'51" | 00:32'04" |
| 7 | 04'47" | 00:36'51" |
| 8 | 04'20" | 00:41'11" |
| 9 | 06'18" | 00:47'29" |
| 10 | 07'43" | 00:55'12" |
| 11 | 05'48" | 01:01'00" |
| 12 | 05'54" | 01:06'54" |
| 13 | 05'32" | 01:12'26" |
| 14.0 | 05'35" | 01:18'04" |
留言 
展開計圈分析
