19.0 km | 02:00:01 | 06:19/km日期: 2018-10-03 18:36 - 總爬升: 438 m - 平均心率: 168 - 卡路里: 845 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 52% - PM2.5: 良好(7)
Pace: 07'03" / 06'48" / 07'05" / 07'08" / 06'26" / 06'02" / 06'02" / 06'22" / 06'03" / 10'51" / 07'10" / 06'42" / 07'58" / 07'07" / 05'47" / 05'23" / 05'26" / 05'19" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+02'21") | 268 / 268 |
| 2 | | 06'51" (+01'45") | 1000 / 1268 |
| 3 | | 06'57" (+01'51") | 1000 / 2268 |
| 4 | | 06'52" (+01'46") | 1000 / 3268 |
| 5 | | 07'07" (+02'01") | 218 / 3486 |
| 6 | | 06'52" (+01'46") | 1000 / 4486 |
| 7 | | 06'06" (+01'00") | 1000 / 5486 |
| 8 | | 06'00" (+00'54") | 1000 / 6486 |
| 9 | | 06'23" (+01'17") | 1000 / 7486 |
| 10 | | 06'06" (+01'00") | 1000 / 8486 |
| 11 | | 06'07" (+01'01") | 1000 / 9486 |
| 12 | | 07'07" (+02'01") | 1000 / 10486 |
| 13 | | 06'48" (+01'42") | 1000 / 11486 |
| 14 | | 07'14" (+02'08") | 1000 / 12486 |
| 15 | | 07'16" (+02'10") | 1000 / 13486 |
| 16 | | 06'05" (+00'59") | 1000 / 14486 |
| 17 | | 05'25" (+00'19") | 1000 / 15486 |
| 18 | | 05'32" (+00'26") | 1000 / 16486 |
| 19 | | 05'22" (+00'16") | 1000 / 17486 |
| 20 | | 05'06" | 1000 / 18486 |
| 21 | | 04'31" | 486 / 18972 |
台中Winy Yang
台中Winy Yang
6：30起跑掛 台中Winy Yang
望高寮夜跑團
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