| 2000 m | 00:45:56 | 02:17/100m日期: 2018-10-04 20:18 - 卡路里: 400 Cal 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 02'00" (+00'10") | 19 | 43 | 2 | | 02'20" (+00'30") | 21 | 49 | 3 | | 02'25" (+00'35") | 21 | 50 | 4 | | 02'05" (+00'15") | 20 | 45 | 5 | | 02'15" (+00'25") | 21 | 48 |
6 | | 02'10" (+00'20") | 20 | 46 | 7 | | 02'10" (+00'20") | 21 | 47 | 8 | | 02'00" (+00'10") | 19 | 43 | 9 | | 02'20" (+00'30") | 18 | 46 | 10 | | 02'15" (+00'25") | 21 | 48 | 11 | | 02'15" (+00'25") | 21 | 48 | 12 | | 02'20" (+00'30") | 20 | 48 | 13 | | 02'10" (+00'20") | 20 | 46 | 14 | | 01'50" | 19 | 41 | 15 | | 02'40" (+00'50") | 18 | 50 | 16 | | 02'15" (+00'25") | 22 | 49 | 17 | | 02'10" (+00'20") | 21 | 47 | 18 | | 02'10" (+00'20") | 20 | 46 | 19 | | 02'20" (+00'30") | 19 | 47 | 20 | | 02'10" (+00'20") | 21 | 47 | 21 | | 02'15" (+00'25") | 19 | 46 | 22 | | 02'15" (+00'25") | 20 | 47 | 23 | | 02'10" (+00'20") | 21 | 47 | 24 | | 02'30" (+00'40") | 21 | 51 | 25 | | 02'05" (+00'15") | 21 | 46 | 26 | | 02'20" (+00'30") | 19 | 47 | 27 | | 02'15" (+00'25") | 20 | 47 | 28 | | 02'15" (+00'25") | 19 | 46 | 29 | | 02'20" (+00'30") | 20 | 48 | 30 | | 02'15" (+00'25") | 20 | 47 | 31 | | 02'15" (+00'25") | 20 | 47 | 32 | | 02'25" (+00'35") | 20 | 49 | 33 | | 02'10" (+00'20") | 20 | 46 | 34 | | 02'10" (+00'20") | 22 | 48 | 35 | | 02'10" (+00'20") | 19 | 45 | 36 | | 02'05" (+00'15") | 20 | 45 | 37 | | 02'20" (+00'30") | 20 | 48 | 38 | | 02'55" (+01'05") | 20 | 55 | 39 | | 02'15" (+00'25") | 24 | 51 | 40 | | 02'20" (+00'30") | 22 | 50 | 41 | | 02'10" (+00'20") | 21 | 47 | 42 | | 02'20" (+00'30") | 19 | 47 | 43 | | 02'10" (+00'20") | 20 | 46 | 44 | | 02'20" (+00'30") | 20 | 48 | 45 | | 02'20" (+00'30") | 20 | 48 | 46 | | 02'05" (+00'15") | 22 | 47 | 47 | | 02'30" (+00'40") | 19 | 49 | 48 | | 02'10" (+00'20") | 21 | 47 | 49 | | 02'00" (+00'10") | 21 | 45 | 50 | | 02'05" (+00'15") | 19 | 44 | 51 | | 02'30" (+00'40") | 20 | 50 | 52 | | 02'15" (+00'25") | 19 | 46 | 53 | | 02'20" (+00'30") | 20 | 48 | 54 | | 02'00" (+00'10") | 21 | 45 | 55 | | 02'15" (+00'25") | 20 | 47 | 56 | | 02'10" (+00'20") | 21 | 47 | 57 | | 02'30" (+00'40") | 22 | 52 | 58 | | 02'10" (+00'20") | 22 | 48 | 59 | | 02'25" (+00'35") | 23 | 52 | 60 | | 02'00" (+00'10") | 22 | 46 | 61 | | 02'30" (+00'40") | 19 | 49 | 62 | | 02'05" (+00'15") | 22 | 47 | 63 | | 02'25" (+00'35") | 22 | 51 | 64 | | 02'10" (+00'20") | 22 | 48 | 65 | | 02'30" (+00'40") | 20 | 50 | 66 | | 02'15" (+00'25") | 23 | 50 | 67 | | 02'15" (+00'25") | 21 | 48 | 68 | | 02'25" (+00'35") | 22 | 51 | 69 | | 02'15" (+00'25") | 23 | 50 | 70 | | 02'15" (+00'25") | 21 | 48 | 71 | | 02'25" (+00'35") | 19 | 48 | 72 | | 02'20" (+00'30") | 22 | 50 | 73 | | 02'45" (+00'55") | 21 | 54 | 74 | | 02'05" (+00'15") | 21 | 46 | 75 | | 02'10" (+00'20") | 20 | 46 | 76 | | 02'30" (+00'40") | 21 | 51 | 77 | | 02'15" (+00'25") | 23 | 50 | 78 | | 02'25" (+00'35") | 21 | 50 | 79 | | 02'00" (+00'10") | 22 | 46 | 80 | | 02'30" (+00'40") | 21 | 51 | 81 | | 02'20" (+00'30") | 22 | 50 | 82 | | 02'10" (+00'20") | 21 | 47 | 83 | | 02'45" (+00'55") | 21 | 54 | 84 | | 02'35" (+00'45") | 22 | 53 | 85 | | 02'10" (+00'20") | 18 | 44 | 86 | | 02'20" (+00'30") | 19 | 47 | 87 | | 02'20" (+00'30") | 22 | 50 | 88 | | 03'05" (+01'15") | 20 | 57 | 89 | | 02'50" (+01'00") | 21 | 55 | 90 | | 02'25" (+00'35") | 21 | 50 | 91 | | 02'15" (+00'25") | 18 | 45 | 92 | | 02'35" (+00'45") | 19 | 50 | 93 | | 02'00" (+00'10") | 22 | 46 | 94 | | 02'30" (+00'40") | 19 | 49 | 95 | | 02'25" (+00'35") | 22 | 51 | 96 | | 02'15" (+00'25") | 23 | 50 | 97 | | 02'15" (+00'25") | 22 | 49 | 98 | | 02'15" (+00'25") | 21 | 48 | 99 | | 01'50" | 22 | 44 | 100 | | 01'50" | 20 | 42 |
效率 = 划手數 + 時間(秒) 10月累積里程 : 12.46 km |
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