5.9 km | 00:30:33 | 05:10/km日期: 2018-10-02 20:33 - 卡路里: 319 Cal - 總步數: 5500 - 平均步頻: 180 - 平均步幅: 107 cm - 溫度: 28°C - 濕度: 57% - PM2.5: 良好(26)
Pace: 05'55" / 05'01" / 04'59" / 05'01" / 05'02" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'54" (+01'11") | 1003 / 1003 | 168 / 100 |
2 | | 05'43" (+01'00") | 34 / 1037 | 170 / 102 |
3 | | 04'44" (+00'01") | 801 / 1839 | 181 / 116 |
4 | | 05'52" (+01'09") | 170 / 2009 | 170 / 100 |
5 | | 04'54" (+00'11") | 804 / 2813 | 182 / 111 |
6 | | 05'10" (+00'27") | 193 / 3007 | 180 / 107 |
7 | | 04'51" (+00'08") | 803 / 3810 | 187 / 110 |
8 | | 05'30" (+00'47") | 181 / 3992 | 174 / 104 |
9 | | 04'52" (+00'09") | 806 / 4798 | 186 / 109 |
10 | | 05'47" (+01'04") | 172 / 4971 | 174 / 99 |
11 | | 04'43" | 810 / 5782 | 187 / 112 |
12 | | 06'08" (+01'25") | 162 / 5945 | 172 / 94 |
10月累積里程 :
58.40 km puma ignite ultimate 累積 :
431.2 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'01" | 00:10'56" |
3 | 04'59" | 00:15'55" |
4 | 05'01" | 00:20'56" |
5 | 05'02" | 00:25'58" |
5.9 | 05'02" | 00:30'33" |