15.6 km | 01:41:49 | 06:30/km日期: 2018-10-04 20:54 - 卡路里: 1046 Cal - 平均步頻: 158
Pace: 06'47" / 06'31" / 06'26" / 06'24" / 06'27" / 06'24" / 06'24" / 06'31" / 06'23" / 06'27" / 06'29" / 06'35" / 06'31" / 06'35" / 06'29" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'24") | 1000 / 1000 |
| 2 | | 06'30" (+00'07") | 1000 / 2000 |
| 3 | | 06'26" (+00'03") | 1000 / 3000 |
| 4 | | 06'24" (+00'01") | 1000 / 4000 |
| 5 | | 06'26" (+00'03") | 1000 / 5000 |
| 6 | | 06'24" (+00'01") | 1000 / 6000 |
| 7 | | 06'23" | 1000 / 7000 |
| 8 | | 06'30" (+00'07") | 1000 / 8000 |
| 9 | | 06'23" | 1000 / 9000 |
| 10 | | 06'26" (+00'03") | 1000 / 10000 |
| 11 | | 06'29" (+00'06") | 1000 / 11000 |
| 12 | | 06'35" (+00'12") | 1000 / 12000 |
| 13 | | 06'31" (+00'08") | 1000 / 13000 |
| 14 | | 06'34" (+00'11") | 1000 / 14000 |
| 15 | | 06'28" (+00'05") | 1000 / 15000 |
| 16 | | 07'03" (+00'40") | 628 / 15628 |
10月累積里程 :
354.49 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20194.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'31" | 00:13'18" |
| 3 | 06'26" | 00:19'44" |
| 4 | 06'24" | 00:26'08" |
| 5 | 06'27" | 00:32'35" |
| 6 | 06'24" | 00:38'59" |
| 7 | 06'24" | 00:45'23" |
| 8 | 06'31" | 00:51'54" |
| 9 | 06'23" | 00:58'17" |
| 10 | 06'27" | 01:04'44" |
| 11 | 06'29" | 01:11'13" |
| 12 | 06'35" | 01:17'48" |
| 13 | 06'31" | 01:24'19" |
| 14 | 06'35" | 01:30'54" |
| 15 | 06'29" | 01:37'23" |
| 15.6 | 07'02" | 01:41'49" |
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