10.7 km | 00:54:57 | 05:07/km日期: 2018-10-04 20:15 - 卡路里: 618 Cal - 平均步頻: 174
Pace: 05'17" / 05'09" / 05'27" / 05'12" / 05'04" / 05'06" / 05'08" / 05'06" / 04'59" / 05'06" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'17") | 1000 / 1000 |
| 2 | | 05'08" (+00'09") | 1000 / 2000 |
| 3 | | 05'08" (+00'09") | 1000 / 3000 |
| 4 | | 05'12" (+00'13") | 1000 / 4000 |
| 5 | | 05'04" (+00'05") | 1000 / 5000 |
| 6 | | 05'05" (+00'06") | 1000 / 6000 |
| 7 | | 05'07" (+00'08") | 1000 / 7000 |
| 8 | | 05'06" (+00'07") | 1000 / 8000 |
| 9 | | 04'59" | 1000 / 9000 |
| 10 | | 05'05" (+00'06") | 1000 / 10000 |
| 11 | | 05'06" (+00'07") | 726 / 10726 |
10月累積里程 :
123.59 km 
Nike ZOOM FLY SP 累積 :
824.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'09" | 00:10'26" |
| 3 | 05'27" | 00:15'53" |
| 4 | 05'12" | 00:21'05" |
| 5 | 05'04" | 00:26'09" |
| 6 | 05'06" | 00:31'15" |
| 7 | 05'08" | 00:36'23" |
| 8 | 05'06" | 00:41'29" |
| 9 | 04'59" | 00:46'28" |
| 10 | 05'06" | 00:51'34" |
| 10.7 | 05'06" | 00:55'17" |
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