22.3 km | 02:40:09 | 07:10/km日期: 2018-10-07 06:10 - 卡路里: 1196 Cal - 總步數: 20340 - 平均步頻: 127 - 平均步幅: 109 cm - 溫度: 21°C - 濕度: 99% - PM2.5: 良好(29)
Pace: 06'42" / 07'03" / 06'56" / 06'52" / 07'39" / 06'53" / 07'16" / 06'34" / 06'35" / 07'18" / 06'38" / 06'41" / 07'30" / 06'44" / 07'47" / 06'45" / 06'46" / 07'30" / 07'23" / 07'33" / 07'34" / 08'23" / 09'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'42" (+00'11") | 1008 / 1008 | 119 / 125 |
| 2 | | 07'01" (+00'30") | 1002 / 2010 | 121 / 117 |
| 3 | | 06'54" (+00'23") | 1005 / 3016 | 130 / 110 |
| 4 | | 06'49" (+00'18") | 1005 / 4022 | 130 / 112 |
| 5 | | 07'40" (+01'09") | 1003 / 5025 | 107 / 121 |
| 6 | | 06'52" (+00'21") | 1002 / 6028 | 134 / 108 |
| 7 | | 07'14" (+00'43") | 1005 / 7033 | 119 / 115 |
| 8 | | 06'34" (+00'03") | 1006 / 8039 | 121 / 124 |
| 9 | | 06'31" | 1000 / 9040 | 140 / 109 |
| 10 | | 07'19" (+00'48") | 1005 / 10046 | 125 / 108 |
| 11 | | 06'36" (+00'05") | 1008 / 11054 | 132 / 114 |
| 12 | | 06'37" (+00'06") | 1003 / 12057 | 155 / 96 |
| 13 | | 07'28" (+00'57") | 1004 / 13062 | 136 / 98 |
| 14 | | 06'42" (+00'11") | 1002 / 14065 | 127 / 116 |
| 15 | | 07'47" (+01'16") | 1007 / 15073 | 133 / 96 |
| 16 | | 06'40" (+00'09") | 1000 / 16073 | 114 / 131 |
| 17 | | 06'48" (+00'17") | 1000 / 17074 | 136 / 107 |
| 18 | | 07'29" (+00'58") | 1004 / 18078 | 123 / 108 |
| 19 | | 07'26" (+00'55") | 1008 / 19087 | 126 / 105 |
| 20 | | 07'28" (+00'57") | 1003 / 20090 | 145 / 91 |
| 21 | | 08'21" (+01'50") | 1007 / 21097 | 115 / 103 |
| 22 | | 07'33" (+01'02") | 1004 / 22101 | 116 / 113 |
| 23 | | 08'30" (+01'59") | 321 / 22423 | 85 / 137 |
10月累積里程 : 110.85 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 07'03" | 00:13'45" |
| 3 | 06'56" | 00:20'41" |
| 4 | 06'52" | 00:27'33" |
| 5 | 07'39" | 00:35'12" |
| 6 | 06'53" | 00:42'05" |
| 7 | 07'16" | 00:49'21" |
| 8 | 06'34" | 00:55'55" |
| 9 | 06'35" | 01:02'30" |
| 10 | 07'18" | 01:09'48" |
| 11 | 06'38" | 01:16'26" |
| 12 | 06'41" | 01:23'07" |
| 13 | 07'30" | 01:30'37" |
| 14 | 06'44" | 01:37'21" |
| 15 | 07'47" | 01:45'08" |
| 16 | 06'45" | 01:51'53" |
| 17 | 06'46" | 01:58'39" |
| 18 | 07'30" | 02:06'09" |
| 19 | 07'23" | 02:13'32" |
| 20 | 07'33" | 02:21'05" |
| 21 | 07'34" | 02:28'39" |
| 22 | 08'23" | 02:37'02" |
| 22.3 | 09'42" | 02:40'09" |
留言 
展開計圈分析
