10.4 km | 01:12:14 | 06:57/km日期: 2018-10-06 05:45 - 總爬升: 186 m - 卡路里: 525 Cal - 溫度: 18°C - 濕度: 84% - PM2.5: 普通(45)
Pace: 07'28" / 07'13" / 06'43" / 07'02" / 06'39" / 07'13" / 06'49" / 06'53" / 06'39" / 04'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+00'45") | 997 / 997 |
2 | | 07'18" (+00'41") | 1004 / 2001 |
3 | | 06'37" | 993 / 2995 |
4 | | 07'04" (+00'27") | 1011 / 4007 |
5 | | 06'40" (+00'03") | 995 / 5002 |
6 | | 07'12" (+00'35") | 1017 / 6019 |
7 | | 06'45" (+00'08") | 992 / 7012 |
8 | | 06'51" (+00'14") | 1017 / 8029 |
9 | | 06'43" (+00'06") | 992 / 9022 |
10 | | 06'02" | 292 / 9314 |
10月累積里程 :
195.03 km adidas tempo. 9. w 累積 :
747.3 kmAndroid - HTC HTC_U-2u 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 07'13" | 00:14'41" |
3 | 06'43" | 00:21'24" |
4 | 07'02" | 00:28'26" |
5 | 06'39" | 00:35'05" |
6 | 07'13" | 00:42'18" |
7 | 06'49" | 00:49'07" |
8 | 06'53" | 00:56'00" |
9 | 06'39" | 01:02'39" |
9.4 | 04'49" | 01:04'32" |