5.2 km | 00:25:11 | 04:49/km日期: 2018-10-06 16:43 - 卡路里: 301 Cal - 平均步頻: 178
Pace: 05'05" / 04'49" / 04'45" / 04'44" / 04'44" / 04'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'21") | 1000 / 1000 |
2 | | 04'48" (+00'05") | 1000 / 2000 |
3 | | 04'45" (+00'02") | 1000 / 3000 |
4 | | 04'43" | 1000 / 4000 |
5 | | 04'44" (+00'01") | 1000 / 5000 |
6 | | 04'56" (+00'13") | 217 / 5217 |
10月累積里程 :
123.59 km NIKE Zoom Fly 累積 :
999.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 04'49" | 00:09'54" |
3 | 04'45" | 00:14'39" |
4 | 04'44" | 00:19'23" |
5 | 04'44" | 00:24'07" |
5.2 | 04'58" | 00:25'12" |