12.2 km | 00:59:31 | 04:52/km日期: 2018-10-05 12:36 - 卡路里: 659 Cal - 總步數: 10402 - 平均步頻: 174 - 平均步幅: 117 cm - 溫度: 27°C - 濕度: 57% - PM2.5: 良好(15)
Pace: 05'24" / 05'12" / 04'56" / 04'57" / 04'48" / 04'47" / 04'44" / 04'43" / 04'45" / 04'45" / 04'42" / 04'46" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" (+00'43") | 1000 / 1000 | 165 / 111 |
| 2 | | 05'11" (+00'31") | 1003 / 2003 | 170 / 113 |
| 3 | | 04'54" (+00'14") | 1004 / 3008 | 172 / 117 |
| 4 | | 04'56" (+00'16") | 1002 / 4010 | 174 / 116 |
| 5 | | 04'49" (+00'09") | 1006 / 5016 | 176 / 117 |
| 6 | | 04'43" (+00'03") | 1003 / 6020 | 175 / 120 |
| 7 | | 04'42" (+00'02") | 1006 / 7026 | 176 / 120 |
| 8 | | 04'44" (+00'04") | 1003 / 8030 | 177 / 118 |
| 9 | | 04'43" (+00'03") | 1005 / 9036 | 177 / 119 |
| 10 | | 04'43" (+00'03") | 1005 / 10041 | 177 / 119 |
| 11 | | 04'40" | 1003 / 11045 | 177 / 120 |
| 12 | | 04'43" (+00'03") | 1000 / 12045 | 178 / 119 |
| 13 | | 04'55" (+00'15") | 209 / 12255 | 174 / 116 |
10月累積里程 : 361.37 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'12" | 00:10'36" |
| 3 | 04'56" | 00:15'32" |
| 4 | 04'57" | 00:20'29" |
| 5 | 04'48" | 00:25'17" |
| 6 | 04'47" | 00:30'04" |
| 7 | 04'44" | 00:34'48" |
| 8 | 04'43" | 00:39'31" |
| 9 | 04'45" | 00:44'16" |
| 10 | 04'45" | 00:49'01" |
| 11 | 04'42" | 00:53'43" |
| 12 | 04'46" | 00:58'29" |
| 12.2 | 04'55" | 00:59'31" |
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