10.1 km | 01:10:34 | 06:57/km日期: 2018-10-07 18:52 - 卡路里: 547 Cal - 總步數: 11988 - 平均步頻: 169 - 平均步幅: 84 cm
Pace: 07'37" / 07'08" / 06'56" / 06'55" / 06'41" / 06'40" / 06'34" / 06'40" / 06'35" / 07'10" / 11'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'36" (+01'04") | 1001 / 1001 | 157 / 83 |
2 | | 07'05" (+00'33") | 1006 / 2008 | 175 / 80 |
3 | | 06'55" (+00'23") | 1001 / 3010 | 175 / 82 |
4 | | 06'55" (+00'23") | 1005 / 4015 | 177 / 81 |
5 | | 06'38" (+00'06") | 1010 / 5025 | 179 / 84 |
6 | | 06'35" (+00'03") | 1002 / 6028 | 179 / 84 |
7 | | 06'34" (+00'02") | 1011 / 7039 | 178 / 85 |
8 | | 06'36" (+00'04") | 1009 / 8049 | 178 / 84 |
9 | | 06'32" | 1008 / 9057 | 177 / 86 |
10 | | 07'07" (+00'35") | 1002 / 10060 | 151 / 92 |
11 | | 10'49" (+04'17") | 143 / 10203 | 42 / 216 |
10月累積里程 : 152.72 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'37" | 00:07'37" |
2 | 07'08" | 00:14'45" |
3 | 06'56" | 00:21'41" |
4 | 06'55" | 00:28'36" |
5 | 06'41" | 00:35'17" |
6 | 06'40" | 00:41'57" |
7 | 06'34" | 00:48'31" |
8 | 06'40" | 00:55'11" |
9 | 06'35" | 01:01'46" |
10 | 07'10" | 01:08'56" |
10.1 | 11'25" | 01:10'34" |