43.2 km | 05:24:17 | 07:30/km日期: 2018-10-07 06:00 - 總爬升: 1578 m - 卡路里: 2720 Cal - 溫度: 21°C - 濕度: 97% - PM2.5: 良好(16)
Pace: 08'16" / 08'49" / 07'57" / 09'07" / 08'05" / 10'34" / 06'36" / 05'05" / 04'59" / 05'54" / 05'36" / 05'33" / 06'37" / 06'16" / 06'03" / 09'47" / 08'10" / 11'31" / 07'06" / 05'50" / 06'06" / 09'46" / 05'59" / 06'07" / 10'02" / 06'51" / 10'33" / 06'03" / 07'30" / 05'40" / 06'44" / 07'50" / 07'26" / 07'45" / 06'59" / 09'33" / 05'28" / 05'15" / 09'05" / 06'18" / 06'52" / 06'01" / 07'29" / 05'34" / 15'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'09" (+03'57") | 997 / 997 |
2 | | 08'52" (+04'40") | 1009 / 2006 |
3 | | 07'57" (+03'45") | 998 / 3004 |
4 | | 09'08" (+04'56") | 997 / 4002 |
5 | | 08'02" (+03'50") | 1004 / 5006 |
6 | | 10'28" (+06'16") | 1016 / 6023 |
7 | | 06'11" (+01'59") | 1052 / 7075 |
8 | | 05'25" (+01'13") | 969 / 8045 |
9 | | 04'12" | 1210 / 9255 |
10 | | 07'05" (+02'53") | 1258 / 10513 |
11 | | 04'47" (+00'35") | 1245 / 11759 |
12 | | 06'48" (+02'36") | 1036 / 12795 |
13 | | 06'28" (+02'16") | 1006 / 13802 |
14 | | 05'57" (+01'45") | 1324 / 15127 |
15 | | 09'57" (+05'45") | 1008 / 16135 |
16 | | 08'06" (+03'54") | 995 / 17131 |
17 | | 11'34" (+07'22") | 1004 / 18135 |
18 | | 06'56" (+02'44") | 1011 / 19147 |
19 | | 05'49" (+01'37") | 1000 / 20147 |
20 | | 06'20" (+02'08") | 998 / 21146 |
21 | | 09'28" (+05'16") | 1006 / 22152 |
22 | | 05'58" (+01'46") | 1008 / 23161 |
23 | | 10'15" (+06'03") | 1003 / 24164 |
24 | | 05'52" (+01'40") | 1002 / 25167 |
25 | | 06'53" (+02'41") | 999 / 26166 |
26 | | 10'28" (+06'16") | 1025 / 27192 |
27 | | 05'52" (+01'40") | 976 / 28168 |
28 | | 07'36" (+03'24") | 1009 / 29177 |
29 | | 05'34" (+01'22") | 999 / 30176 |
30 | | 06'43" (+02'31") | 1010 / 31187 |
31 | | 07'45" (+03'33") | 1004 / 32192 |
32 | | 08'04" (+03'52") | 990 / 33182 |
33 | | 08'09" (+03'57") | 1006 / 34188 |
34 | | 08'21" (+04'09") | 1015 / 35204 |
35 | | 07'01" (+02'49") | 991 / 36196 |
36 | | 05'38" (+01'26") | 1008 / 37204 |
37 | | 05'25" (+01'13") | 1009 / 38213 |
38 | | 08'50" (+04'38") | 1002 / 39216 |
39 | | 06'20" (+02'08") | 994 / 40210 |
40 | | 06'45" (+02'33") | 1042 / 41253 |
41 | | 07'28" (+03'16") | 1002 / 42256 |
42 | | 06'00" (+01'48") | 999 / 43255 |
43 | | 05'59" (+01'47") | 1012 / 44268 |
10月累積里程 :
424.85 km 母子鱷魚 一代螢光綠ㄚ拖 累積 :
2007.3 kmAndroid - HTC HTC_A9sx 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'16" | 00:08'16" |
2 | 08'49" | 00:17'05" |
3 | 07'57" | 00:25'02" |
4 | 09'07" | 00:34'09" |
5 | 08'05" | 00:42'14" |
6 | 10'34" | 00:52'48" |
7 | 06'36" | 00:59'24" |
8 | 05'05" | 01:04'29" |
9 | 04'59" | 01:09'28" |
10 | 05'54" | 01:15'22" |
11 | 05'36" | 01:20'58" |
12 | 05'33" | 01:26'31" |
13 | 06'37" | 01:33'08" |
14 | 06'16" | 01:39'24" |
15 | 06'03" | 01:45'27" |
16 | 09'47" | 01:55'14" |
17 | 08'10" | 02:03'24" |
18 | 11'31" | 02:14'55" |
19 | 07'06" | 02:22'01" |
20 | 05'50" | 02:27'51" |
21 | 06'06" | 02:33'57" |
22 | 09'46" | 02:43'43" |
23 | 05'59" | 02:49'42" |
24 | 06'07" | 02:55'49" |
25 | 10'02" | 03:05'51" |
26 | 06'51" | 03:12'42" |
27 | 10'33" | 03:23'15" |
28 | 06'03" | 03:29'18" |
29 | 07'30" | 03:36'48" |
30 | 05'40" | 03:42'28" |
31 | 06'44" | 03:49'12" |
32 | 07'50" | 03:57'02" |
33 | 07'26" | 04:04'28" |
34 | 07'45" | 04:12'13" |
35 | 06'59" | 04:19'12" |
36 | 09'33" | 04:28'45" |
37 | 05'28" | 04:34'13" |
38 | 05'15" | 04:39'28" |
39 | 09'05" | 04:48'33" |
40 | 06'18" | 04:54'51" |
41 | 06'52" | 05:01'43" |
42 | 06'01" | 05:07'44" |
43 | 07'29" | 05:15'13" |
44 | 05'34" | 05:20'47" |
43.2 | -3'-9" | 05:23'24" |