17.3 km | 01:37:26 | 05:37/km日期: 2014-03-25 18:31 - 地點: 台北市河濱公園 - 天氣: 晴天 - 卡路里: 1361 Cal - 溫度: 25°C - 濕度: 65%
Pace: 05'10" / 05'41" / 05'22" / 05'11" / 05'12" / 05'07" / 05'31" / 05'15" / 05'22" / 05'07" / 05'40" / 05'55" / 06'00" / 05'52" / 05'25" / 05'30" / 06'31" / 10'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'03") | 1008 / 1008 |
| 2 | | 05'40" (+00'34") | 1014 / 2022 |
| 3 | | 05'23" (+00'17") | 1002 / 3025 |
| 4 | | 05'09" (+00'03") | 1005 / 4030 |
| 5 | | 05'13" (+00'07") | 1011 / 5042 |
| 6 | | 05'06" | 1003 / 6045 |
| 7 | | 05'30" (+00'24") | 1002 / 7048 |
| 8 | | 05'14" (+00'08") | 1010 / 8058 |
| 9 | | 05'21" (+00'15") | 1009 / 9068 |
| 10 | | 05'09" (+00'03") | 1000 / 10068 |
| 11 | | 05'41" (+00'35") | 1013 / 11082 |
| 12 | | 05'52" (+00'46") | 1006 / 12088 |
| 13 | | 06'00" (+00'54") | 995 / 13084 |
| 14 | | 05'53" (+00'47") | 1013 / 14097 |
| 15 | | 05'19" (+00'13") | 1004 / 15101 |
| 16 | | 05'16" (+00'10") | 1001 / 16103 |
| 17 | | 06'45" (+01'39") | 1011 / 17114 |
| 18 | | 08'47" (+03'41") | 339 / 17454 |
3月累積里程 : 194.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'41" | 00:10'51" |
| 3 | 05'22" | 00:16'13" |
| 4 | 05'11" | 00:21'24" |
| 5 | 05'12" | 00:26'36" |
| 6 | 05'07" | 00:31'43" |
| 7 | 05'31" | 00:37'14" |
| 8 | 05'15" | 00:42'29" |
| 9 | 05'22" | 00:47'51" |
| 10 | 05'07" | 00:52'58" |
| 11 | 05'40" | 00:58'38" |
| 12 | 05'55" | 01:04'33" |
| 13 | 06'00" | 01:10'33" |
| 14 | 05'52" | 01:16'25" |
| 15 | 05'25" | 01:21'50" |
| 16 | 05'30" | 01:27'20" |
| 17 | 06'31" | 01:33'51" |
| 17.3 | 10'47" | 01:37'26" |
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