15.0 km | 01:27:59 | 05:51/km日期: 2018-10-07 05:55 - 總爬升: 298 m - 卡路里: 1026 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 70% - PM2.5: 良好(18)
Pace: 06'57" / 05'39" / 05'29" / 05'33" / 07'04" / 07'19" / 06'06" / 05'56" / 05'48" / 05'24" / 05'22" / 05'22" / 07'30" / 05'42" / 05'26" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'54") | 1000 / 1000 |
| 2 | | 05'39" (+00'18") | 1000 / 2000 |
| 3 | | 05'28" (+00'07") | 1000 / 3000 |
| 4 | | 05'32" (+00'11") | 1000 / 4000 |
| 5 | | 06'28" (+01'07") | 1000 / 5000 |
| 6 | | 06'22" (+01'01") | 1000 / 6000 |
| 7 | | 06'06" (+00'45") | 1000 / 7000 |
| 8 | | 05'56" (+00'35") | 1000 / 8000 |
| 9 | | 05'37" (+00'16") | 1000 / 9000 |
| 10 | | 05'24" (+00'03") | 1000 / 10000 |
| 11 | | 05'22" (+00'01") | 1000 / 11000 |
| 12 | | 05'21" | 1000 / 12000 |
| 13 | | 07'11" (+01'50") | 1000 / 13000 |
| 14 | | 05'42" (+00'21") | 1000 / 14000 |
| 15 | | 05'25" (+00'04") | 1000 / 15000 |
| 16 | | 04'44" | 11 / 15011 |
10月累積里程 :
128.63 km 
nike zoom flyknit streak 累積 :
1713.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 05'39" | 00:12'36" |
| 3 | 05'29" | 00:18'05" |
| 4 | 05'33" | 00:23'38" |
| 5 | 07'04" | 00:30'42" |
| 6 | 07'19" | 00:38'01" |
| 7 | 06'06" | 00:44'07" |
| 8 | 05'56" | 00:50'03" |
| 9 | 05'48" | 00:55'51" |
| 10 | 05'24" | 01:01'15" |
| 11 | 05'22" | 01:06'37" |
| 12 | 05'22" | 01:11'59" |
| 13 | 07'30" | 01:19'29" |
| 14 | 05'42" | 01:25'11" |
| 15 | 05'26" | 01:30'37" |
| 15.0 | 04'25" | 01:30'40" |
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